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3 Bean Vegetarian Chili

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You can still make chili when it isn’t chili!

*Ducks to avoid the tomatoes being thrown at her lame pun*

But then again, extra tomatoes could be useful for the following recipe… so keep throwing!

I was so sad that I couldn’t make it to the Austin Chilifest that I decided to bring the Chilifest to me. Well, not really… but I DID make chili (even though it’s been over 80 degrees here every day this week!). Years ago, our neighbor, Wally, brought this chili to a party, and everyone asked for the recipe. Since then, it’s received rave reviews every time we’ve made it/brought it to an event. We affectionately call it “Wally’s Tofu Chili”… Wally, however, says he hasn’t ever made it again!

tofu chili

3 Bean Vegetarian Chili

  • 1 diced medium onion
  • 1 diced green pepper
  • 2 garlic cloves, minced
  • 2 tsps olive oil
  • 16oz extra-firm tofu, drained and crumbled
  • 1 tsp powdered cumin
  • 1 tsp hot sauce (can be omitted)
  • salt and pepper to taste
  • 1 19oz can red kidney beans, drained
  • 1 19oz can pinto beans, drained
  • 1 19oz can garbanzo beans, drained
  • 1 28oz can diced tomatoes
  • 2 14oz cans tomato sauce
  • 3 medium carrots, sliced into coins
  • 2 1/4 tbsp chili powder

Saute the first four ingredients over medium heat until the onion begins to brown. Add the tofu, cumin, hot sauce (if using), salt, and pepper. Saute until crisp and lightly browned (about 10 minutes). Add all remaining ingredients. Bring to a boil, then reduce heat and simmer 45 to 55 minutes.

Now, the BEST way to eat this chili is ladled over a soft pillow of polenta, made this way:


  • 1 cup polenta, whole-grain or regular
  • 3 cups milk of choice
  • 1/2 tsp salt
  • 1 tbsp buttery spread or coconut oil, optional

Bring milk and salt to a boil. Add the polenta and buttery spread or oil, and reduce heat. Cook slowly for about 5 minutes, stirring occasionally and watching so it does not overflow. Remove from heat, cover, and let stand for a couple of minutes to thicken. Serves 3-4.

chocolate covered katie

Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—> 
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  1. aTxVegn says:

    Isn’t this weather great? I love a good veggie chili. That’s a great recipe and picture.

  2. VeggieGirl says:

    don’t worry, I would never throw tomatoes at you, haha. yum, this chili recipe sounds incredibly delicious – especially since it’s only 30 degrees here, and I need some warm food!! and how nice to name the chili after your neighbor :0)

  3. Amy says:

    Looks delicious! I may have to try that one day soon — I loovve my veggie chili, especially on cold days! (Like it is here now!)

  4. Vegyogini says:

    Looks good & I’ll bet it tastes even better!

  5. Ashasarala says:

    Not fair! It’s 40 degrees over here in Boston! :*( Well, I’d eat chili in any weather, really.

    And yes, it is good to know I’m not the only messy cook. I’m especially bad when I’m baking. I think I have flour encrusted in my slippers! 😉

  6. Vegan_Noodle says:

    Don’t worry, I used the same lame title and no tomatoes were thrown at me :-)
    Sounds like a yummy chili recipe. It has definitely been a warm fall. It certainly doesn’t feel like November. But I guess we should enjoy it!

  7. maybepigscanfly says:

    I’ll only throw tomatoes at you if you throw them back at me and we have a tomato fight! So Juicy, haha! I’ll definitely be making some chili since it is getting quite cold here- thanks for the reminder!

  8. Vegan_Noodle says:

    Totally didn’t mean to make you feel like you needed to change your title!!! Just thought it was cute that we came up with the same name :-) It’s so hard sometimes to come up with catchy titles…hence some end up being kind of silly and pretty corny. I think I’m guilty of that a lot, but I have a hard time naming posts with just what the food is.

  9. vko says:

    you speak the truth- I can eat yummy chili anytime and that chili looks amazing.

  10. VegMomma says:

    Oooh, yummy! And…I’m totally jealous of your weather! It snowed here a couple days ago. :)

  11. Pink Theory says:

    Yesssss! I lurve chili sooo much and always want to try different recipes so thank you for posting it.

  12. kendall says:

    wow. just wow. i made this over the weekend for a party. i subbed black beans for pinto and added a bag of frozen corn and a jalapeno (i like my spice!). i also doubled the recipe so i could freeze some to eat during the week. i’m so glad i doubled. wish i had tripled. this is, without a doubt, the best AND easiest veggie chili i’ve had. thanks for sharing such an awesome recipe. its my new winter go to!

    1. Wow, I am so glad you liked it!! :)

  13. Christina says:

    I made this chili tonight and it was awesome! Question for you…it really made a huge pot, so I was hoping to save some of it for a later time…do you know if I can freeze the chili, once it’s cooled down to room temperature? Thanks Katie! I’m loving your recipes!! :)

    1. Yes, you can definitely freeze it! I do it all the time :).

  14. Sunnie says:

    Katie, I just have to tell you – my house smells really, really good right now thanks to you! I’m making this chili for my mom, dad, and siblings (and of course, me!) tonight – and following your recommendation for serving polenta with it! Or rather, UNDER it! Thank you so much – I just discovered your blog a week ago, and I’m ADDICTED!

    1. Aww so so glad you tried it!! :)

      1. Sunnie says:

        Oh, AND I ended up making your totally addictive cornbread (two servings of corn in one meal is okay, right? ;)). Actually halfway through making it, I realized that I had no canned corn and quickly (I mean . . . not *too* quickly) drove to the nearby minimart! Oh, and one final thing: your blog converted me to veganism. 😀

  15. Sasha says:

    I LOVE chilli and veggies soups, but I wonder if boiling veggies for up to an hour is making the veggies lose their vitamins and such? Do you know anything about that? Thank you for all of your recipes, really helps me move from vegetarian to vegan!

  16. Cierra says:

    Okay this might sound a bit odd but what is polenta?! I’ve never heard of this stuff!

    1. Cierra says:

      I just googled it! Sad thing is I’m really allergic to corn, so I wouldn’t be having any polenta, but I will be trying the chili hopefully soon!

  17. Yana says:

    Dear Katie!

    I made this chili yesterday and that is really great! Although I still wonder “1 medium green pepper” – is it a sweet bell pepper or is it a green chili or Serrano or jalapeño??

    Thank you very much!

    1. Unofficial CCK Helper says:


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