Benefits of Blending Barley

by Chocolate-Covered Katie on October 26, 2008

It is the case with certain grains that if you attempt to season them, the seasoning just slips right off. The solution? Why, it’s my answer to everything these days:

Blend it!

Barley is definitely one of those hard-to-season grains. So the other night, I threw a serving of cooked barley– along with the seasonings– into the food processor. What resulted was a perfectly-flavored barley pilaf. With steamed cauliflower, plump butter beans, Westbrae ketchup (for the butter beans, but I didn’t really end up using much of it), and roasted zucchini– lately I’ve been obsessed!

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With Almond-Milk Curry (recipe coming soon)

 

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With Lightlife chick’n strips, more ketchup, sauerkraut, and more roasted zucchini (with salt, Italian seasoning, and Rosemary)

 

 

Some unrelated news– Look what I found while out running this morning:

 

 

 

I saw it on my way out, but didn’t pick it up (because who really wants to go for a run holding a dead butterfly in one hand?!). But it was still there when I came back. Poor thing… but isn’t it (he? she?) gorgeous?

 

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{ 32 comments… read them below or add one }

sweetpotato October 26, 2008 at 3:36 pm

I went through a phase where I would eat zucchini seasoned with Italian seasoning for lunch everyday. Mmmm!

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Emma October 26, 2008 at 3:43 pm

mmm yummy eats! I love the look of that curry and look forward to hearing the recipe soon!

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Danielle October 26, 2008 at 3:48 pm

What a beautiful monarch butterfly… poor thing too!

Sounds like it’d be a very tasty grain side dish, I really should try barley soon!

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Green Eyes, Green Heart October 26, 2008 at 4:16 pm

What a gorgeous butterfly! I can never get over the beauty of nature!

As for your food philosophy, “blend it,” at least it’s not “put some Windex on it!”

O-pa! :D

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Erin of Care to Eat October 26, 2008 at 5:19 pm

I love plump butter beans! I always forget to buy them though! :)
I’ll be in Austin next month – wanna grab a bite?

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Joanna October 26, 2008 at 5:28 pm

running with a dead butterfly might have been a little weird, but i’d expect it out of you haha jk

that curry looks so delicious. i have yet to ever try a curry. can’t wait to see your recipe for it.

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loveofoats.com October 26, 2008 at 5:28 pm

wow – that butterfly is amazing – so sad it is dead :(

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Gina October 26, 2008 at 7:15 pm

almond milk curry?!? i can’t wait!
what a gorgeous butterfly!
zucchini is my favorite :D
have a great sunday!

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Wholesome Foodie October 26, 2008 at 7:25 pm

Wow, poor butterfly. So beautiful, even in death!
What are the vegetables in the second picture?

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magpie October 26, 2008 at 7:36 pm

I tried to make almond milk curry once and it failed miserably! I always have to use coconut milk. I’m excited for your recipe :D

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Agnesss =) October 26, 2008 at 7:52 pm

HEy Katie!!!!!!!

Great eats =DD and I love the presentation =)) sooo clearly and nice..:))

Well..blended grains…I used to enjoy them as well :D D

Butterfly……poor…but SOOO beautiful….!! They’re amazzzing animals..!!

If you have time will you visit my new post….??
I’d be happy..you know…:)

Enjoy the day!!

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lighterportions October 26, 2008 at 8:10 pm

I still have yet to do any of the crazy blending you do but that’s a GREAT idea to get the seasonings all in there. I HAVE to remember to try it!

And that butterfly is very pretty :(

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aTxVegn October 26, 2008 at 8:49 pm

Ketchup on butter beans? Oh, well, I used to put it on green beans.

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Vivacious Vegan October 26, 2008 at 10:55 pm

I just found out about butter beans a few months ago and now I’m obsessed. I’ll have to give them a try with some ketchup next time.

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River October 26, 2008 at 11:22 pm

Katie the blending machine! :)

When I was about 4 or 5, there was a black and yellow butterfly that came to our yard every day, and I used to say I was going to marry it when I grew up.

What? Lisa Simpson can say she’s going to marry a carrot but I can’t marry a butterfly? :P

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jessy October 26, 2008 at 11:31 pm

aw, that poor little guy. he’s too pretty!

hooray for more blended barley! and i see those butter beans. mmmmmm, they’re my favorite! yay! your roasted zucchini looks addictively awesome! i’m totally gonna have to try spicing some up that way! thanks, CCV!

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Meg October 27, 2008 at 12:13 am

What a great idea to blend them! Beautiful butterfly!Poor thing!

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just me October 27, 2008 at 12:40 am

i saw one of those butterflies yesterday too!! so beautiful..i’m sad their numbers are dwindling so…but they’re nice while they are here!

and the foods look great! can’t wait to see more cupcakes!

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Halie October 27, 2008 at 1:36 am

It looks like that is a female monarch. Males have a black spot on a vein on both their hind wings. Poor thing, she was beautiful.

Great way to imporvise with these meals!

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funwithyourfood October 27, 2008 at 2:51 am

i cannot wait for more cupcakes :)

teddy

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Ricki October 27, 2008 at 3:00 am

Your curry looks great–look forward to reading the recipe! And poor butterfly. . .but very pretty :)

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Adele October 27, 2008 at 3:39 am

Blending stuff is awesome… but my blender gets so much use it seems to spend most of its time waiting to be washed.

Those plates in the first photo are cool, btw.

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Veg-a-Nut October 27, 2008 at 6:12 am

I have been on a zucchini kick too as you can tell from my post, but to tell you the truth barley is what I have been craving for a couple days. Thanks for the push to make some. :o )

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CeciLiA October 27, 2008 at 9:31 am

Sounds like someone is ‘abusing’ her blender, haha! :D Your meals are awesome … I love barley … they remind me of risotto (they are both fat and chewy) … mmmm, risotto … I can eat that everyday and not get sick of it. OH!!! :O Do you have a great risotto recipe?? Please say you do :D

Toodles for now, cya in ya next post :)

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shellyfish October 27, 2008 at 12:59 pm

Blendy goodness – such a good idea! And I wuv your mariposa!

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jelymo October 27, 2008 at 2:16 pm

that curry looks good. not to gross anyone out, but i collect dead bugs for art projects. i am often baffled by the artistic detail in nature.

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Bianca October 27, 2008 at 5:35 pm

Butter beans with ketchup? That’s something new! I love how you’re always so creative with your choices of dipping sauces!

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Nikki Douglas October 27, 2008 at 6:30 pm

Sad about the butterfly – you know butterflies are also sometimes faeries in disguise. I hope it’s not a dead faerie!

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Catherine October 27, 2008 at 6:33 pm

Blended barley? How interesting! Do you mind my asking what spices you used??

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ChocolateCoveredVegan October 27, 2008 at 6:37 pm

Halie–

Thanks so much; I’d been wondering if there was a way to tell!

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shelby October 27, 2008 at 9:36 pm

I know it’s not funny that it died and everything but you made me crack up laughing when I read about running with a dead butterfly. I can just picture it now hahaha

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TavoLini October 28, 2008 at 3:01 pm

What a pretty monarch–glad you commemorated her/him ;)

That curry looks fantastic! I’m cuckoo for curry.

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