Sign Up For New FREE Healthy Recipes - Currently Over 100,000 Subscribers!

So a guy walks into a bar

Mountain Mint Wild Bars  Mountain Mint Wild Bars and I first crossed paths a few months ago in New York City.  But part of me wishes we’d never met.  Is this because Wild Bars don’t taste good?  Heck no!  It’s because they taste so incredibly over-the-moon, turn-your-world-upside-down delicious that my poor wallet is having apoplexy […]

Gena: Choosing Raw Guest Post

The Joys of Vegetable Pasta Greetings, CCK readers! It’s a true pleasure to be Katie’s guest today! Hers was one of my very first food blog discoveries, and it has remained a consistent favorite ever since! Katie’s warm spirit, innovative yet simple recipes, and healthy attitude are all huge sources of inspiration for me. And […]

When the moon hits your eye like a big pizza pie, that’s amore

Dining at an Italian restaurant in America, it’s often quite difficult to locate a vegan dish among the meat and cheese-laden offerings.  However, in Italy, menus abound with naturally-vegan foods.  Minestrone, Bruschetta, Penne Arrabbiata, Spaghetti Pomodoro, Insalata, Pizza Marinara… it’s oft been said that one cannot eat a bad meal in Italy! One of my […]

Thanks for eating at the Spiral Diner

(Not to be confused with this Spiral Diner) Play-by-play of what happened after I snapped the photo: 1. Noodles get cold 2. Sauce gets lonely 3. Noodles and Sauce find one another and live happily ever after. Zucchini with Three-Ingredient Alfredo Sauce.

Spiral, Spiral, on the Wall…

I could be a Raw Foodist after all. Except then I’d have to give up my blended grains, and you know that’s not happening! But I do love my new spiralizer: Spiralized zucchini noodles with mushroom gravy (Imagine Portobello mushroom soup) and spices, a coconut Larabar, My Cousin Vinegar Asparagus, and toast with homemade Smashberry Jam