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	<title>Comments on: Do you plan your meals in advance?</title>
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	<link>http://chocolatecoveredkatie.com/2009/11/06/do-you-plan-your-meals-in-advance/</link>
	<description>The Healthy Dessert Blog</description>
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		<title>By: This is NOT a happy post &#171; Chocolate-Covered Katie</title>
		<link>http://chocolatecoveredkatie.com/2009/11/06/do-you-plan-your-meals-in-advance/comment-page-1/#comment-24149</link>
		<dc:creator>This is NOT a happy post &#171; Chocolate-Covered Katie</dc:creator>
		<pubDate>Sun, 15 Nov 2009 14:47:51 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5430#comment-24149</guid>
		<description>[...] intake in any way, shape, or form.  I call myself a food hedonist: Providing it’s available, I eat what I’m truly craving.  [...]</description>
		<content:encoded><![CDATA[<p>[...] intake in any way, shape, or form.  I call myself a food hedonist: Providing it’s available, I eat what I’m truly craving.  [...]</p>
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		<title>By: Marianne</title>
		<link>http://chocolatecoveredkatie.com/2009/11/06/do-you-plan-your-meals-in-advance/comment-page-1/#comment-24148</link>
		<dc:creator>Marianne</dc:creator>
		<pubDate>Sun, 15 Nov 2009 08:07:53 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5430#comment-24148</guid>
		<description>I&#039;m the sort of planner you are - plan, but don&#039;t plan. I figure if you have a well stocked fridge, freezer, and pantry, then you don&#039;t really need to plan much. I may start to think of some good meals to use up leftovers or food that&#039;s soon to go bad, but they are never set in stone. Because like you said, if you aren&#039;t feeling it, what&#039;s the point in eating it?</description>
		<content:encoded><![CDATA[<p>I&#8217;m the sort of planner you are &#8211; plan, but don&#8217;t plan. I figure if you have a well stocked fridge, freezer, and pantry, then you don&#8217;t really need to plan much. I may start to think of some good meals to use up leftovers or food that&#8217;s soon to go bad, but they are never set in stone. Because like you said, if you aren&#8217;t feeling it, what&#8217;s the point in eating it?</p>
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		<title>By: Jessica</title>
		<link>http://chocolatecoveredkatie.com/2009/11/06/do-you-plan-your-meals-in-advance/comment-page-1/#comment-24147</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 09 Nov 2009 16:10:51 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5430#comment-24147</guid>
		<description>I&#039;m definitely a planner!  I make my dinner menu a week in advance, that way I only have to go shopping once.  I have a pretty tight evening schedule, so it&#039;s easier that way...</description>
		<content:encoded><![CDATA[<p>I&#8217;m definitely a planner!  I make my dinner menu a week in advance, that way I only have to go shopping once.  I have a pretty tight evening schedule, so it&#8217;s easier that way&#8230;</p>
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	<item>
		<title>By: Chocolate-Covered Katie</title>
		<link>http://chocolatecoveredkatie.com/2009/11/06/do-you-plan-your-meals-in-advance/comment-page-1/#comment-24146</link>
		<dc:creator>Chocolate-Covered Katie</dc:creator>
		<pubDate>Sat, 07 Nov 2009 22:37:58 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5430#comment-24146</guid>
		<description>Hey Valerie! I changed it.  I also emailed you :)</description>
		<content:encoded><![CDATA[<p>Hey Valerie! I changed it.  I also emailed you <img src='http://chocolatecoveredkatie.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Valerie</title>
		<link>http://chocolatecoveredkatie.com/2009/11/06/do-you-plan-your-meals-in-advance/comment-page-1/#comment-24145</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Sat, 07 Nov 2009 19:20:30 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5430#comment-24145</guid>
		<description>Oops. I gave my email...can you delete it. I am a NOOB!</description>
		<content:encoded><![CDATA[<p>Oops. I gave my email&#8230;can you delete it. I am a NOOB!</p>
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		<title>By: Valerie</title>
		<link>http://chocolatecoveredkatie.com/2009/11/06/do-you-plan-your-meals-in-advance/comment-page-1/#comment-24144</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Sat, 07 Nov 2009 19:18:26 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5430#comment-24144</guid>
		<description>Hi
I try to plan some meals in advance but its hard sometimes. I am sort of transitioning to vegan. I am curious: were you vegetarian before vegan? And what is a day of meals like for you?
I have been eating soy products (tofu, tempeh, edamame) about 3-5 times a week, but I am not sure that is right. I read so many different studies on soy and they all yield different opinions on how good it really is. So I rely a lot on nuts and seeds and nut butters. Can it really be good to rely so heavily on these? I also eat a lot of beans and lentils. What are your thoughts on Sun Warrior vegan protein? Heather at HEAB liked it and I thought a small scoop occasionally might be fine?
Thanks. SOrry for 101 questions.</description>
		<content:encoded><![CDATA[<p>Hi<br />
I try to plan some meals in advance but its hard sometimes. I am sort of transitioning to vegan. I am curious: were you vegetarian before vegan? And what is a day of meals like for you?<br />
I have been eating soy products (tofu, tempeh, edamame) about 3-5 times a week, but I am not sure that is right. I read so many different studies on soy and they all yield different opinions on how good it really is. So I rely a lot on nuts and seeds and nut butters. Can it really be good to rely so heavily on these? I also eat a lot of beans and lentils. What are your thoughts on Sun Warrior vegan protein? Heather at HEAB liked it and I thought a small scoop occasionally might be fine?<br />
Thanks. SOrry for 101 questions.</p>
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		<title>By: BroccoliHut</title>
		<link>http://chocolatecoveredkatie.com/2009/11/06/do-you-plan-your-meals-in-advance/comment-page-1/#comment-24143</link>
		<dc:creator>BroccoliHut</dc:creator>
		<pubDate>Sat, 07 Nov 2009 18:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5430#comment-24143</guid>
		<description>My meal planning usually consists of picking out a few recipes that I want to try for the week, not assigning specific times to eat them or anything--that way I have the flexibility to go with my gut cravings:)</description>
		<content:encoded><![CDATA[<p>My meal planning usually consists of picking out a few recipes that I want to try for the week, not assigning specific times to eat them or anything&#8211;that way I have the flexibility to go with my gut cravings:)</p>
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		<title>By: livingfreeforever</title>
		<link>http://chocolatecoveredkatie.com/2009/11/06/do-you-plan-your-meals-in-advance/comment-page-1/#comment-24142</link>
		<dc:creator>livingfreeforever</dc:creator>
		<pubDate>Sat, 07 Nov 2009 15:19:31 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5430#comment-24142</guid>
		<description>Love this post! I used to plan all my meals out a week in advance, but like you, when the time came, I would be craving something else. I do need to plan a little though. I&#039;m glad you posted this, because I was curious as to how you plan or &#039;un&#039;plan:)</description>
		<content:encoded><![CDATA[<p>Love this post! I used to plan all my meals out a week in advance, but like you, when the time came, I would be craving something else. I do need to plan a little though. I&#8217;m glad you posted this, because I was curious as to how you plan or &#8216;un&#8217;plan:)</p>
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		<title>By: CaSaundra</title>
		<link>http://chocolatecoveredkatie.com/2009/11/06/do-you-plan-your-meals-in-advance/comment-page-1/#comment-24141</link>
		<dc:creator>CaSaundra</dc:creator>
		<pubDate>Sat, 07 Nov 2009 14:06:01 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5430#comment-24141</guid>
		<description>I usually plan lunches for the today--plan Friday, grocery shop Saturday, cook it Sunday, and eat it for lunch Mon-Fri :-) But other meals, I just go with what I feel like, or what I have on hand!

Any giveaway would be fab!</description>
		<content:encoded><![CDATA[<p>I usually plan lunches for the today&#8211;plan Friday, grocery shop Saturday, cook it Sunday, and eat it for lunch Mon-Fri <img src='http://chocolatecoveredkatie.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  But other meals, I just go with what I feel like, or what I have on hand!</p>
<p>Any giveaway would be fab!</p>
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		<title>By: Marina</title>
		<link>http://chocolatecoveredkatie.com/2009/11/06/do-you-plan-your-meals-in-advance/comment-page-1/#comment-24140</link>
		<dc:creator>Marina</dc:creator>
		<pubDate>Sat, 07 Nov 2009 06:36:30 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5430#comment-24140</guid>
		<description>Great post!
I plan some meals in advance, because it helps me sometimes. Sometimes it&#039;s so hard to know what I crave and need, and to have a plan makes it a lot easier to buy groceries and just go and cook for me and my boy. But most of the time, I cook what I feel like eating and have in my fridge</description>
		<content:encoded><![CDATA[<p>Great post!<br />
I plan some meals in advance, because it helps me sometimes. Sometimes it&#8217;s so hard to know what I crave and need, and to have a plan makes it a lot easier to buy groceries and just go and cook for me and my boy. But most of the time, I cook what I feel like eating and have in my fridge</p>
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