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	<title>Comments on: Homemade Cashew Cookie Larabars</title>
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	<link>http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/</link>
	<description>The Healthy Dessert Blog</description>
	<lastBuildDate>Fri, 10 Feb 2012 18:38:18 +0000</lastBuildDate>
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		<title>By: Lyric Andersen</title>
		<link>http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/comment-page-1/#comment-258364</link>
		<dc:creator>Lyric Andersen</dc:creator>
		<pubDate>Thu, 09 Feb 2012 05:59:45 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5277#comment-258364</guid>
		<description>Thank you these are delisshhh i also have a little gem to share with ya ... there cookie dough bites and thy are sooo addictive im enjoying some right now with a lil frozen mangoe... heres the recipe:
Cookie Dough Balls III
print this recipe!

Yield: 1 cup packed cookie dough



1/2 cup unsalted cashews
1/4 cup rolled oats
1/4 cup whole wheat pastry flour (other flours may work)
1/2 tsp kosher salt
1.5 tbsp natural cane sugar
1/2 tsp pure vanilla extract
3-4 tbsp pure maple syrup (or a bit more if dough is too dry)
1/4 cup dark chocolate chips
 

Directions: In a food processor, add the cashews and oats and process until it forms a fine crumble. Now add in the salt, sugar, and flour and process for a few seconds more. Add in the maple syrup and vanilla and process until combined. It will be sticky, but this is normal! Add in your chocolate chips and stir by hand or process. Form into balls. Store in freezer.


ps. i love your blog, im 14 and youve totally inspired me to be healthy :)))) thanks</description>
		<content:encoded><![CDATA[<p>Thank you these are delisshhh i also have a little gem to share with ya &#8230; there cookie dough bites and thy are sooo addictive im enjoying some right now with a lil frozen mangoe&#8230; heres the recipe:<br />
Cookie Dough Balls III<br />
print this recipe!</p>
<p>Yield: 1 cup packed cookie dough</p>
<p>1/2 cup unsalted cashews<br />
1/4 cup rolled oats<br />
1/4 cup whole wheat pastry flour (other flours may work)<br />
1/2 tsp kosher salt<br />
1.5 tbsp natural cane sugar<br />
1/2 tsp pure vanilla extract<br />
3-4 tbsp pure maple syrup (or a bit more if dough is too dry)<br />
1/4 cup dark chocolate chips</p>
<p>Directions: In a food processor, add the cashews and oats and process until it forms a fine crumble. Now add in the salt, sugar, and flour and process for a few seconds more. Add in the maple syrup and vanilla and process until combined. It will be sticky, but this is normal! Add in your chocolate chips and stir by hand or process. Form into balls. Store in freezer.</p>
<p>ps. i love your blog, im 14 and youve totally inspired me to be healthy <img src='http://chocolatecoveredkatie.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ))) thanks</p>
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		<title>By: Raw Vegan 3 Ingredient Lara Bar Ball Recipe &#124; practical-stewardship.com</title>
		<link>http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/comment-page-1/#comment-213412</link>
		<dc:creator>Raw Vegan 3 Ingredient Lara Bar Ball Recipe &#124; practical-stewardship.com</dc:creator>
		<pubDate>Thu, 29 Dec 2011 08:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5277#comment-213412</guid>
		<description>[...] I was on a trip this August with a group of friends, and on the car ride my friend Jen gave me a Peanut Butter Cookie Lara Bar. It absolutely rocked my world.  It was so good, and I looked on the back of the label for ingredients and saw it only had three ingredients, dates, peanuts, and salt.  I COULDN&#8217;T believe it.  With only 3 ingredients, I thought I could attempt it.  After the trip, I came home and googled &#8220;Homemade Lara Bars&#8221; and found Chocolate Covered Katie. [...]</description>
		<content:encoded><![CDATA[<p>[...] I was on a trip this August with a group of friends, and on the car ride my friend Jen gave me a Peanut Butter Cookie Lara Bar. It absolutely rocked my world.  It was so good, and I looked on the back of the label for ingredients and saw it only had three ingredients, dates, peanuts, and salt.  I COULDN&#8217;T believe it.  With only 3 ingredients, I thought I could attempt it.  After the trip, I came home and googled &#8220;Homemade Lara Bars&#8221; and found Chocolate Covered Katie. [...]</p>
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	<item>
		<title>By: April</title>
		<link>http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/comment-page-1/#comment-177235</link>
		<dc:creator>April</dc:creator>
		<pubDate>Tue, 29 Nov 2011 00:17:19 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5277#comment-177235</guid>
		<description>Ok, I am completely addicted to these. I&#039;m on a low carb diet till Christmas....3 days in. I came across this recipe. I made them last night. I can&#039;t stop eating them. Yes, I know, not good. While they don&#039;t have added sugar, the dates are full of natural sugar. However, I refuse to feel guilty. I just can&#039;t believe how good these taste to me. As someone else said, the salt makes it perfect. I used walnuts and while walnuts make my mouth hurt if I eat them plain, no pain in this mixture! :) Thanks for your blog. I think you have a pretty unique corner on the recipe market. I love all the vegan, raw, and gluten free stuff. Anyway, you made these next 26 days bearable. :)</description>
		<content:encoded><![CDATA[<p>Ok, I am completely addicted to these. I&#8217;m on a low carb diet till Christmas&#8230;.3 days in. I came across this recipe. I made them last night. I can&#8217;t stop eating them. Yes, I know, not good. While they don&#8217;t have added sugar, the dates are full of natural sugar. However, I refuse to feel guilty. I just can&#8217;t believe how good these taste to me. As someone else said, the salt makes it perfect. I used walnuts and while walnuts make my mouth hurt if I eat them plain, no pain in this mixture! <img src='http://chocolatecoveredkatie.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thanks for your blog. I think you have a pretty unique corner on the recipe market. I love all the vegan, raw, and gluten free stuff. Anyway, you made these next 26 days bearable. <img src='http://chocolatecoveredkatie.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	</item>
	<item>
		<title>By: Meredith</title>
		<link>http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/comment-page-1/#comment-144747</link>
		<dc:creator>Meredith</dc:creator>
		<pubDate>Wed, 12 Oct 2011 17:49:01 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5277#comment-144747</guid>
		<description>Omg! Just made these and added 1/4 cup unsweetended shredded coconut, they are amazing!!!!</description>
		<content:encoded><![CDATA[<p>Omg! Just made these and added 1/4 cup unsweetended shredded coconut, they are amazing!!!!</p>
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	<item>
		<title>By: Chocolate-Covered Katie</title>
		<link>http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/comment-page-1/#comment-128384</link>
		<dc:creator>Chocolate-Covered Katie</dc:creator>
		<pubDate>Sat, 10 Sep 2011 22:44:19 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5277#comment-128384</guid>
		<description>Awwwww!!!! Candace, you made my day :). I usually put mine in the fridge or freezer after a couple of days, but I think a week should be perfectly fine to leave them out. After all, they&#039;re just nuts and dried fruit, both of which can stay out (unfridged) on their own.</description>
		<content:encoded><![CDATA[<p>Awwwww!!!! Candace, you made my day <img src='http://chocolatecoveredkatie.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . I usually put mine in the fridge or freezer after a couple of days, but I think a week should be perfectly fine to leave them out. After all, they&#8217;re just nuts and dried fruit, both of which can stay out (unfridged) on their own.</p>
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	<item>
		<title>By: Candace</title>
		<link>http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/comment-page-1/#comment-128348</link>
		<dc:creator>Candace</dc:creator>
		<pubDate>Sat, 10 Sep 2011 18:32:16 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5277#comment-128348</guid>
		<description>Hi, Katie! I made some of these and they are incredible! Question: I made a weeks worth of bars at once, but wanted to know the best way to store them (refrigerated or not), or does it matter. Is a week too long? 

P.S. Your blog is my new favorite website. I&#039;m addicted and plan on trying LOTS more of your recipes. :)</description>
		<content:encoded><![CDATA[<p>Hi, Katie! I made some of these and they are incredible! Question: I made a weeks worth of bars at once, but wanted to know the best way to store them (refrigerated or not), or does it matter. Is a week too long? </p>
<p>P.S. Your blog is my new favorite website. I&#8217;m addicted and plan on trying LOTS more of your recipes. <img src='http://chocolatecoveredkatie.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: WIAW with a Tummyache &#124; The Tie Dye Files</title>
		<link>http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/comment-page-1/#comment-127045</link>
		<dc:creator>WIAW with a Tummyache &#124; The Tie Dye Files</dc:creator>
		<pubDate>Wed, 07 Sep 2011 14:36:55 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5277#comment-127045</guid>
		<description>[...] processor, I just had to try it out so I made some mini Larabars of the cashew cookie variety from Katie’s recipe. Gooey, chewy, and delicious, I can’t wait to start experimenting with different flavors. [...]</description>
		<content:encoded><![CDATA[<p>[...] processor, I just had to try it out so I made some mini Larabars of the cashew cookie variety from Katie’s recipe. Gooey, chewy, and delicious, I can’t wait to start experimenting with different flavors. [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Girl-Scout Cookie Larabars</title>
		<link>http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/comment-page-1/#comment-117379</link>
		<dc:creator>Girl-Scout Cookie Larabars</dc:creator>
		<pubDate>Sat, 20 Aug 2011 22:24:25 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5277#comment-117379</guid>
		<description>[...] I want to make Homemade Cashew Cookie Larabars. [...]</description>
		<content:encoded><![CDATA[<p>[...] I want to make Homemade Cashew Cookie Larabars. [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Date Bars &#8211; Raw, Easy, Nutritious, Delicious &#124; Kidoing! - Getting Kids Doing</title>
		<link>http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/comment-page-1/#comment-93541</link>
		<dc:creator>Date Bars &#8211; Raw, Easy, Nutritious, Delicious &#124; Kidoing! - Getting Kids Doing</dc:creator>
		<pubDate>Fri, 03 Jun 2011 00:45:26 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5277#comment-93541</guid>
		<description>[...] are one of my favorites because they taste like caramel.  Chocolate Covered Katie has a recipe here, but I need to warn you&#8230;if you click be sure you have a lot of time to browse all her amazing [...]</description>
		<content:encoded><![CDATA[<p>[...] are one of my favorites because they taste like caramel.  Chocolate Covered Katie has a recipe here, but I need to warn you&#8230;if you click be sure you have a lot of time to browse all her amazing [...]</p>
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	</item>
	<item>
		<title>By: Chocolate-Covered Katie</title>
		<link>http://chocolatecoveredkatie.com/2009/11/08/homemade-cashew-cookie-larabars/comment-page-1/#comment-86773</link>
		<dc:creator>Chocolate-Covered Katie</dc:creator>
		<pubDate>Wed, 11 May 2011 23:56:50 +0000</pubDate>
		<guid isPermaLink="false">http://chocolatecoveredkatie.wordpress.com/?p=5277#comment-86773</guid>
		<description>Yup, probably because they were from the fridge. Leave them out (for at least a day) so they&#039;re not cold. They&#039;ll be softer :).</description>
		<content:encoded><![CDATA[<p>Yup, probably because they were from the fridge. Leave them out (for at least a day) so they&#8217;re not cold. They&#8217;ll be softer <img src='http://chocolatecoveredkatie.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
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