Sign up for NEW free healthy recipes - Currently over 300,000 subscribers!

Vegan at a Wedding

If you have a special diet, does this sound familiar? You receive an invitation to a wedding, and the RSVP portion asks you to check off one of two things: chicken or fish. Well, obviously vegetarians do not want to be served chicken or fish. And people with allergies or special dietary needs also can’t […]

A Post About Boobs… And Chocolate!

I give, to you, the 32C cups. The 3 stands for “3 steps” and the 2C stands for “chocolate and coconut.” What’d you think I meant? 😉 Yes, the title might be a stretch, but when I thought of cups and then remembered it was National Breast Cancer Awareness Month, I had to tie the […]


People ask me all the time: Are you ever tempted to eat non-vegan food?     For the first month after I became a vegetarian, meat cravings definitely hit! In fact, I can remember one specific time where I had my nose right up to a hamburger, thinking “Maybe I should just give in and […]

Soup for the Italian Lover’s Soul

Happy chocolate-covered Sundae… oops, I mean Sunday. Here was my lunch yesterday: Italian Kitchen Sink Soup, an organic peach, and two slices of buttered (Earth Balance) Ezekiel toast. Just like with some of my stir fries and salads, this soup came about due to a need to “save” a bunch of veggies in the fridge. […]

Your turn to Talk

Happy Saturday, Chocolate chippies! . I’m so glad y’all liked the idea of the Almond Butter-Pom Sandwich yesterday. Speaking of fun ideas, I’m having a bit of a problem: There are so many recipes I want to share that when I go to my computer to write a post, I’m overwhelmed. I don’t know which […]

A Free Trip to California

And I can’t even go! 🙁 About a month ago, I received a really cool email from the Pom Wonderful people, inviting me to visit their factory in California, all expenses paid. In my mind, my bags were packed and I was already there… Until I remembered school. Darn school. My mom kept saying, “Katie, […]

Want To Get Healthier?

Opt in to receive new FREE healthy recipes each week - delivered straight to your inbox!