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For the entire recipe:

  • Calories: 190
  • Fat: 1.5 g
  • Carbs: 42.5 g
  • Protein: 6 g
  • Fiber: 6.5 g
  • ww points (new system): 5 points

Note: The nutritional info was calculated using spelt flour. Fiber values may vary, depending on what flour you use. I calculated the info with the fat-free option, since I figured the people most interested in knowing calorie amounts would be the ones who’d choose that option. Also, add in the calories of however many chocolate chips you choose to use, as I didn’t specify a specific amount. (If you’re a calorie-counter and want to omit them, feel free to do so. Just don’t ever tell me ;).)

Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—>