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According to a recipe I found from Taste of Home magazine, one traditional cookie dough truffle will have 120 calories and 6 grams of fat.

Healthier Cookie Dough Truffles:

  • Calories: 40
  • Fat: 0.5 grams
  • Protein: 1 gram
  • Carbs: 6 grams
  • Fiber: 0.5 grams
  • Cholesterol: 0 mg

Here’s a recipe for even healthier truffles: Sugar-Free Cookie Dough Balls.

Everyone should be allowed to eat cookie dough!


Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—>