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For the entire recipe:

  • Calories: 115
  • Fat: 3 g
  • Carbs: 21 g
  • Protein: 2 g
  • Fiber: 3 g
  • ww points: 3 (new system)

Calories and fat will be less if you use less milk. These calculations are based on a full cup of milk (Almond Breeze). Nutritional info will also vary depending on what milk you choose to use and the size of the banana you use.

See the following for all: Healthy Milkshake Recipes.

Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—>