Fudge Munchkins’ Nutritional Info

For Brownie Bites:

• Calories: 40
• Fat: 1g
• Protein: 0.5g

(In comparison, packaged two-bite brownies have 90 calories and 5.5 grams of fat each)

For regular-sized brownies: (Fudge Daddies)

• Calories: 100
• Fat: 2g
• Protein: 1g

Sweetener notes:

• For a lower-sugar version, you can add 1 tsp Nunaturals stevia and then cut sweetener to 1/3 cup (or even to 1/4 cup, if you only want a subtly-sweet brownie) . Or you can experiment with a higher ratio of stevia-to-sugar if you like stevia-sweetened baked goods.
• If you wish to use liquid sweetener (such as agave or maple syrup), scale the applesauce back to 1/4 cup (and be aware that your brownies will be a little bit denser).
• For completely sugar-free brownies, use xylitol.
• Angry Munchkins: I like very dark, bitter chocolate. So when I make these for myself, I add only 3 T sugar and no stevia. My friends make fun of my version and say it tastes extremely dark and bitter… like the brownies are angry!

**Remember: these brownies will taste so much sweeter if you let them sit for at least an hour before trying them. I’m really not sure why this is the case!**