Sign up for NEW free healthy recipes - Currently over 300,000 subscribers!
Pin It!

Nutrition Facts per 1/4 cup serving:

  • Calories: 150
  • Total Fat: 3 grams
  • Total Carbohydrates: 25 grams
  • Total Dietary Fiber: 3.5 grams
  • Total Protein: 3 grams
  • Total Cholesterol: 0 mg
  • Weight Watchers Points Plus: 3 points

If you plug the recipe (or any recipes) into free online calculators, do be aware that the numbers you receive can often be inaccurate. For instance, if you plug this particular recipe into caloriecount, it gives you numbers based on a recipe made with dry beans even if you specify canned beans. (I fixed the error so the information above is accurate; I just plugged in the amount of dry beans that would have an equal number of calories to 1 1/2 cups of cooked beans.)

Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—> 

Want To Get Healthier?

Opt in to receive new FREE healthy recipes each week - delivered straight to your inbox!