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Per 15-gram serving (about 1/3 cup):

  • Calories: 6
  • Fat: 0.5g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 0g
  • WW Points (new system): 0 points

Weight Watchers’ followers, please note this disclaimer from the Weight Watchers’ website: Officially, the PointsPlus Weight-Loss System provides an allowance for “man-made” (non-veggie) zeros. The plan suggests that any member limit their servings of zeros to five a day. In the long run, your weight loss will be the guide. If weight loss is slow, you might want to pull back on the zeros. Remember all foods have calories.

Substitution Notes:

As mentioned in the post, you can use something like Mimicreme if you want a coconut-free (and dairy-free) homemade whipped cream. I haven’t tried pouring cashew cream into the canister, but I’m really curious as to how it would work. Please let me know if you try it!

Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—>