Per breakfast cookie:
- Calories: 55 (or 35 calories each, if you use a mini cookie scoop)
- Fat: 2.5g
- Carbs: 6g
- Protein: 1.5g
- Added sugars: 0 grams
- Fiber: 1g
As I wrote in the post, these yummy cookies taste as wholesome as their nutritional profile implies. If you’d rather have a cookie—still healthy enough for breakfast and without any added sugars—that doesn’t taste at all “good for you” try my favorite Oatmeal-Raisin Cookie Larabars.
Also, for these cookies: feel free to change the raisins for other fruits, add chia or flax seeds, try pumpkin instead of the applesauce, use spelt flakes for the oats, etc. And I tried these with peanut butter, but you can of course use almond or cashew or another type of nut butter.