Like me on Facebook for updates on delicious recipes!  

Have You Ever Done A Fast?

What’s the longest amount of time you’ve gone without food? Aside from a few “required-to-fast” doctor appointments, I don’t think I’ve ever even skipped a meal. I never understood how some of my friends could concentrate in school without having eaten breakfast.  And the kids who did those 30-hour Famines were so inspirational… but I […]

Mondo Zucchini Burrito

Tortilla stuffed with No-Name Zucchini. Mondo Zucchini Burritos (Makes 2 burritos) 4 medium zucchini, sliced into coins high-quality olive oil (Be sure to store olive oil in a dark container. It loses health benefits when exposed to light) 3-4 tsp minced garlic salt and pepper to taste (I like about 1/2 tsp salt, but you can use […]

If You Like Piña Coladas

And getting caught in the rain… Well I don’t know about getting caught in the rain. Who likes that? Maybe warm rain. My mom is a super-special lady who deserves nothing less than the best of everything. I’m sure many of you feel the same way about your moms. So spoiling her on Mothers’ Day is […]

Power to the Peanut Butter

Happy Mothers’ Day! Hopefully all the mommies out there are being pampered like they deserve: breakfast in bed, pedicures, and lots of hugs.  My amazing mommy received a special breakfast (which I’ll write about tomorrow).  But because I was working on her breakfast, my own had to be quick and simple. A lightly-toasted whole-wheat English muffin […]

Summer Vacation

Finally, summer vacation!! It felt like you’d never come. A few friends and I *tried* to celebrate last night by watching a movie… but it was one of the worst movies known to mankind. It was not the sweetest thing. More like the grossest, most-pointless thing.  If there wasn’t crude sexual humor in a scene, it […]

The (Olive) Oil Crisis

Many people ask why many of my recipes have the option of being so low-fat (or fat free). I wrote the answer on my FAQ Page, but for the sake of convenience, I’ll write it out again here. From the FAQ page: “Many of your recipes seem low-calorie.  Why is that?” I know a lot of […]

"Hug a Fat"

Join the Party: Find your nearest EVOO bottle, pb jar, etc. and get your hug on! Then post your photos on your blogs, send me a link, and I’ll include you in the “Hug-a-Fat” post at the end of May. (If you don’t have a blog, you can send a photo in an email.) Camera […]

Fat Talk

A few months ago, the Atkins Diet felt my wrath when I stood up for Carbs. Well, Atkins can breathe a sigh of relief now, ‘cause I’m going after someone else! Who came up with the idea to call the important nutrients that do so much for us “fats” anyhow?  Why associate something so good […]