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Cookie Dough Dip Nutrition Facts

Nutrition Facts per 1/4 cup serving: Calories: 150 Total Fat: 3 grams Total Carbohydrates: 25 grams Total Dietary Fiber: 3.5 grams Total Protein: 3 grams Total Cholesterol: 0 mg Weight Watchers Points Plus: 3 points If you plug the recipe (or any recipes) into free online calculators, do be aware that the numbers you receive […]

Cookie Dough Brownies Nutrition

Weight Watchers Points Plus: 2 points per frosted brownie If calculating the recipe’s nutrition facts for yourself, as I know many readers do, be aware of the fact that caloriecount will give you the nutrition facts for raw beans even if you specify cooked, which will skew the nutrition facts. (This has been accounted for […]

Super Bowl Recipes: 21 Recipes to Inspire You!

Some of you might be wondering, What the heck happened to Healthy Breakfast Month?! It turns out there were more breakfast recipes than days in January, so the rest of the breakfasts will be posted soon. Maybe we should even do another breakfast month?? In the meantime, Super Bowl Sunday is approaching at rapid speed, […]

New Years Healthy Foods: 7 Lucky Recipes

I had way too much fun writing this post on New Years healthy foods. All the symbolism reminded me of high school English class… which I actually enjoyed. (Yes, really. Where else can you write a 7-page research paper comparing Shakespeare to Star Wars?) Below are seven healthy recipes that, thanks to their symbolically “lucky” […]

Chocolate Protein Bars Calories and Nutrition Facts

Protein Bar Weight Watchers Points Plus: 3 points Chocolate protein bars calories and nutrition facts were calculated based on 10 bars using rice protein and gram measurements. If you plug this recipe (or any recipes) into free online calculators, be aware that the numbers you get can often be inaccurate. For example, if you plug […]

Kale Brownies

Yes, kale brownies… I promise I’m not crazy. Well maybe just a little bit. When I first started blogging, I loved to see what google searches were leading people to the site. A few of my favorites: Chocolate covered bumblebees Chocolate covered grasshoppers How to turn your boyfriend into a pig Ugliest banana ever Sarah […]

Banana Pudding

Creamy Southern Homemade Banana Pudding – egg-free / dairy-free / gluten-free / vegan / no sugar Did you know that I once competed in a Banana Pudding Eating Contest? Yes, really… Can’t you picture it? 🙂 It was at Six Flags, and I was with a group of friends. Hungry teenagers, lured by the thought […]

July 4th Recipes

Red, white, blueberries. French fries, brownies, and Oreos. Hot apple pie and chocolate chip cookies. From a culinary standpoint, this is what America means to me. What follows are 18 healthy July 4th recipes sure to brighten up any party or barbecue. No fireworks required. July 4th Recipes No Bake Oreo Pie Blueberry Pie Pancakes Zucchini Brownies […]

Chocolate Chip Everything Bars

These bars have a little bit of everything. Soft and gooey, delightfully chewy. And very chocolatey! Filled with all sorts of delicious & wholesome ingredients, like oats and berries, and chocolate chips. These chocolate chip oatmeal bars are just the thing for people who don’t want to choose; for people who want to have it all. Chocolate […]

Chocolate Chip Bars: Calories and Nutrition Facts

Nutrition Facts per bar: Calories: 70 Fat: 4g Carbs: 7g Fiber: 2.5g Protein: 2g Cholesterol: 0mg Weight Watchers Points Plus: 2 points Nutrition information is based on bars made with walnuts, but using pecans should produce comparable information. The calorie count above is for 16 squares; if you cut the recipe into 12 bars, each will have […]

Cappuccino Cloud Cheesecake

What do you make for the birthday of a guy who has ZERO interest in healthy eating and whose favorite vegetable is an onion ring? Enter the creamiest cheesecake you’ve ever tasted. It’s almost like a mousse pie, with an unbelievable cloud-like texture. And you can always stock up on onion rings just in case. […]

Chocolate Chip Cookie Ice Cream Cups

What is even better than cute dishware? Cute dishware you can eat! Say hello to a brand new line of chocolate-chip cookie dough dishware, hot from the oven and coming soon to Pier One stores everywhere! And then quickly say goodbye. They won’t last long. Above, topped with my homemade “Rated R” Ice Cream. The […]

Chocolate Chip Cookie Bowls: Calories and Nutrition Facts

Per cookie dough bowl: Weight Watchers Points Plus: 3 points per cookie dough bowl (A similar cookie cups recipe from Nestle has 400 calories, 52g carbs, TWENTY grams of fat—almost half of which is saturated, NO fiber, and more than double the amount of sugar! :-?) Note to those who plug my recipes (or any […]

World’s Healthiest Tater Tots!

This recipe is unbelievable. I’m serious. It’s one of those recipes where you read the ingredients, roll your eyes, and say, “There is absolutely no way this recipe will turn out.” Then you try it anyway, because curiosity gets the better of you. Such was the case when I came across a recipe for no-potato […]

Tater Tots: Calories and Nutrition Facts

WW Points Plus: 2 points Nutrition information above is based on 1/5 of the entire recipe. Note to those who plug my recipes (or any recipes) into free online calculators: Be careful when using a free online calculator, as they’re often inaccurate. If you plug this recipe into caloriecount, for example, it gives you numbers […]

chocolate peanut butter fudge dip: nutrition facts

WW Points (new system): 1 point Nutrition information was calculated via caloriecount.com. You get almost a gram of fiber and more than a gram of protein in every single tablespoon. Substitution Notes: For the black beans: The flavor will be different depending on the bean you use, but I don’t see why subbing a different […]

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