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Nutella Dip Nutrition Facts

Nutrition facts per tbsp are based on a recipe made with healthy nutella. If you plug my recipes (or any recipes) into free online calculators, do be aware that the numbers you get can often be inaccurate. (For more about how I calculate nutrition information for my recipes, visit the Chocolate-Covered Katie Recipe Troubleshooting and […]

Oatmeal Cookie Dough Dip

My mornings used to look like this: Drag myself out of bed before sunrise, grab a quick snack while lacing up my sneakers, then rush out the door—rain or sun or snow—to run 7 or 8 miles. My mornings now look like this: Wake up and lazily contemplate getting out of bed for a while […]

Cookie Dough Dip Nutrition Facts

Nutrition Facts per 1/4 cup serving: Calories: 150 Total Fat: 3 grams Total Carbohydrates: 25 grams Total Dietary Fiber: 3.5 grams Total Protein: 3 grams Total Cholesterol: 0 mg Weight Watchers Points Plus: 3 points If you plug the recipe (or any recipes) into free online calculators, do be aware that the numbers you receive […]

Cookie Dough Brownies Nutrition

Weight Watchers Points Plus: 2 points per frosted brownie If calculating the recipe’s nutrition facts for yourself, as I know many readers do, be aware of the fact that caloriecount will give you the nutrition facts for raw beans even if you specify cooked, which will skew the nutrition facts. (This has been accounted for […]

Super Bowl Recipes: 21 Recipes to Inspire You!

Some of you might be wondering, What the heck happened to Healthy Breakfast Month?! It turns out there were more breakfast recipes than days in January, so the rest of the breakfasts will be posted soon. Maybe we should even do another breakfast month?? In the meantime, Super Bowl Sunday is approaching at rapid speed, […]

New Years Healthy Foods: 7 Lucky Recipes

I had way too much fun writing this post on New Years healthy foods. All the symbolism reminded me of high school English class… which I actually enjoyed. (Yes, really. Where else can you write a 7-page research paper comparing Shakespeare to Star Wars?) Below are seven healthy recipes that, thanks to their symbolically “lucky” […]

Chocolate Protein Bars Calories and Nutrition Facts

Protein Bar Weight Watchers Points Plus: 3 points Chocolate protein bars calories and nutrition facts were calculated based on 10 bars using rice protein and gram measurements. If you plug this recipe (or any recipes) into free online calculators, be aware that the numbers you get can often be inaccurate. For example, if you plug […]

Kale Brownies

Yes, kale brownies… I promise I’m not crazy. Well maybe just a little bit. When I first started blogging, I loved to see what google searches were leading people to the site. A few of my favorites: Chocolate covered bumblebees Chocolate covered grasshoppers How to turn your boyfriend into a pig Ugliest banana ever Sarah […]

Banana Pudding

Homemade banana pudding… Did you know that I once competed in a Banana Pudding Eating Contest? Yes, really… Can’t you picture it? It was at Six Flags, and I was with a group of friends. Hungry teenagers, lured by the thought of free banana pudding and Nilla wafers, we all decided to enter. About 3 […]

July 4th Recipes

Red, white, blueberries. French fries, brownies, and Oreos. Hot apple pie and chocolate chip cookies. From a culinary standpoint, this is what America means to me. What follows are 18 healthy July 4th recipes sure to brighten up any party or barbecue. No fireworks required. July 4th Recipes No Bake Oreo Pie Blueberry Pie Pancakes Zucchini Brownies […]