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Nutrition information is per slice, based on 12 slices:

  • Calories: 125
  • Fat: 4 g
  • Carbs: 20 g
  • Fiber: 3 g
  • Protein: 4.5 g
  • Cholesterol: 0 mg
  • ww points: 3 (new system)

Recipe found here: Peanut Butter Recipes.

As it says in the post, please feel free to sub another nut butter (or sunbutter or peabutter) if you can’t have peanut butter. You’re welcome to try using pb2 or Better’n PB as well; however I can’t vouch for the results of the bread if you make one of those last two substitutions.


Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—>