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With the chocolate shell:

  • Calories: 170
  • Fat: 11g
  • Cholesterol: 0mg
  • Carbohydrates: 13g
  • Fiber: 4g
  • Protein: 5g
  • Weight Watchers Points Plus: 4

Without the chocolate shell:

  • Calories: 125
  • Fat: 8g
  • Cholesterol: 0mg
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Weight Watchers Points Plus: 3

Numbers are based on 1/4th of the entire recipe.

Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—>