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Quinoa calories and nutrition facts:

quinoa calories and nutrition facts

Quinoa Weight Watchers Points Plus: 4 points

Quinoa is a complete protein, containing all 9 essential amino acids. It is also whole-grain and high in fiber, iron, magnesium, riboflavin, and manganese.

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Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—>