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Recipe Notes


Nutrition Facts per cupcake:

  • Calories: 105
  • Fat: 4 g
  • Protein: 2 g
  • Carbs: 16.5 g
  • Fiber: 2 g
  • ww points (new system): 3

Nutritional info is based on cupcakes made with spelt flour, and I’ve used the gram measurements for calculations. The cupcakes will also work with white flour or Arrowhead Mills gf mix. Feel free to try other flours (ww pastry, oat, etc.), but I can’t vouch for the results unless you use one of the flours listed.

Calculations use Silk plain soy yogurt, but other brands will work. Feel free to sub a non-soy yogurt: for example, SoDelicious brand vanilla yogurt (coconut-based) will work great in this recipe.

Nutritional info does include the oil. I’m not a big fan of fat-free baked goods, as I think they’re gummy. But if you don’t mind that texture, feel free to leave out the oil!

Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—>