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Rainbow Fruit Kabobs

Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. https://chocolatecoveredkatie.com/2015/05/15/rainbow-fruit-kabobs/

rainbow

Skittles, Starburst, and other packaged candies can’t even begin to compete with fresh fruit in its most natural form. Why weigh one’s body down with unhealthy added sugars and artificial flavors when nature’s candy tastes good and is good for you at the same time?

Reach for one of these adorably delicious fruit kabobs the next time you’re craving Sour Patch Kids or jelly beans. They’re easy to make and are even kid-friendly!

Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. https://chocolatecoveredkatie.com/2015/05/15/rainbow-fruit-kabobs/

Breakfast magic wands?!

Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. https://chocolatecoveredkatie.com/2015/05/15/rainbow-fruit-kabobs/

Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. https://chocolatecoveredkatie.com/2015/05/15/rainbow-fruit-kabobs/

Perfect for any brunch or baby shower, you can serve the rainbow fruit kabobs on their own if you’d like. Or make up an easy yogurt dip by adding a little sweetener of choice and pure vanilla extract to plain yogurt.

I used my dairy-free Homemade Greek Yogurt.

Rainbow fruit kabobs from @choccoveredkt. Easy to make & kid-friendly snack. https://chocolatecoveredkatie.com/2015/05/15/rainbow-fruit-kabobs/

Rainbow Fruit Kabobs

(For breakfast, snack, or dessert)

  • Strawberries or raspberries
  • Oranges or cantaloupe
  • Pineapple or banana
  • Kiwi or honeydew
  • Blueberries
  • Purple grapes

Wash and slice all fruit. It’s best to use fresh fruit if serving these fruit kabobs to company, but frozen fruit can be used if presentation is not a concern. Insert the fruit onto skewers (available at grocery stores near the paper cups and napkins). Serve plain or with dip of choice.

View Nutrition Facts

 

Link Of The Day:

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Published on May 18, 2015

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27 Comments

Leave a comment or reviewLeave a rating
    • lauren Bockisch says

      you go girl

      Cookies N’ Cream Pudding

      Yes, it does exist. Healthy Cookies n’ cream pudding.
      Yes, dreams do come true.

      One bite of this and you would NEVER guess it’s healthy.
      I’m dying…..
      Just one more look:

      This is a must make recipe!

      Ingredients :
      2 cups coconut milk yogurt (I like SO Delicious)
      ¼ cup xylitol
      12 ounces sandwich cookies (such as homemade Oreos)

      Open sandwich cookies and remove filling. Set cookie half’s aside and mix cookie filling with xylitol and yogurt. Break up cookies into small pieces and mix into pudding mixture. Chill and serve.

    • lauren Bockisch says

      Cookies N’ Cream Pudding

      Yes, it does exist. Healthy Cookies n’ cream pudding.
      Yes, dreams do come true.

      One bite of this and you would NEVER guess it’s healthy.
      I’m dying…..
      Just one more look:

      This is a must make recipe!

      Ingredients :
      2 cups coconut milk yogurt (I like SO Delicious)
      ¼ cup xylitol
      12 ounces sandwich cookies (such as homemade Oreos)

      Open sandwich cookies and remove filling. Set cookie half’s aside and mix cookie filling with xylitol and yogurt. Break up cookies into small pieces and mix into pudding mixture. Chill and serve.

  1. Cassie says

    Another AWESOME idea would be bananas, dates, pineapples, strawberries, raspberries, blueberries and blackberries on skewers! All drizzled in chocolate and peanut butter!

    • lauren Bockisch says

      we are so alike.

      Cookies N’ Cream Pudding

      Yes, it does exist. Healthy Cookies n’ cream pudding.
      Yes, dreams do come true.

      One bite of this and you would NEVER guess it’s healthy.
      I’m dying…..
      Just one more look:

      This is a must make recipe!

      Ingredients :
      2 cups coconut milk yogurt (I like SO Delicious)
      ¼ cup xylitol
      12 ounces sandwich cookies (such as homemade Oreos)

      Open sandwich cookies and remove filling. Set cookie half’s aside and mix cookie filling with xylitol and yogurt. Break up cookies into small pieces and mix into pudding mixture. Chill and serve.

  2. Lauren Bockisch says

    Cookies N’ Cream Pudding

    Yes, it does exist. Healthy Cookies n’ cream pudding.
    Yes, dreams do come true.

    One bite of this and you would NEVER guess it’s healthy.
    I’m dying…..
    Just one more look:

    This is a must make recipe!

    Ingredients :
    2 cups coconut milk yogurt (I like SO Delicious)
    ¼ cup xylitol
    12 ounces sandwich cookies (such as homemade Oreos)

    Open sandwich cookies and remove filling. Set cookie half’s aside and mix cookie filling with xylitol and yogurt. Break up cookies into small pieces and mix into pudding mixture. Chill and serve.

    • Shell says

      What a great recipe, I like this a lot 😉 I suppose you have to keep it in the fridge/freezer until you are ready to serve it immediately?

      • lauren Bockisch says

        thank you!
        Yes, you are correct, becuse the main ingredient is yougurt, it does have to be refridgerated. 😀

  3. Lisa @bitesforbabies says

    These look too good to eat! My kids love when I make these…I always serve them up with a Greek yogurt dip (Greek yogurt mixed with raw honey, chia seeds, cinnamon and a dash of vanilla!)

  4. Maria says

    Thank you for this great idea! We’re going to a cookout this wknd and I’m sure the host is going to provide all the veggie burgers and fixings so I was trying to think of what we could bring. This is perfect! Would be lovely with cashew cream too!!! Sweet!

  5. Faith says

    The fruit kabobs look so lovely, I’d probably be tempted to eat the orange peel! I love the zero added sugar bit plus, of course, the color! Will definitely try it this week. And, I’ll indulge without the guilt. Hmm…

  6. Lana Caudillo says

    Can these be frozen? and do they need to be dipped in lemon juice to stop fruits from turning dark and getting mushy? if so, can that be done before freezing? Thanks! 🙂

  7. Robert Jackson says

    i agree this post great idea to share this post. i like fruits kabobs. Such a beautiful summer treat, thanks!

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