Get two new free healthy recipes each week. Sign Up

Vegan Thursdays, Take One

Cheated a bit and had this week’s Vegan Thursday on Wednesday so I could blog about it on Thursday. But of course I’ll still be eating vegan today (the real Vegan Thursday), too.

Last night, I tried a new product and resurrected an old fave: Butternut fries!

znyc 821

A big bowl of whole-wheat angel-hair pasta (tossed with spices, a little vegan butter, and a lot of broccoli)

With a side of Butter(nut) Me Up Squash Fries. The fries were just as sweet-n-perfect as always. And I fell head-over-heels for the new product: Gia Russa angel hair pasta. If you’ve tried whole wheat pasta in the past and weren’t a fan of the nutty flavor, run out and buy this! It doesn’t taste like whole wheat pasta at all.

znyc 819

gia russa angel hair

Even more exciting than my dinner was that my mom joined me for the meal. I made her the same dinner as me, and she polished it off.

znyc 822

Actually, I made a few changes because she doesn’t like squash fries.  Sacrilege, I know! (She also had a different bowl for her pasta, but I used mine for the photo shoot.

Published on January 7, 2010

Meet Katie

Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been 
featured on The 
Today Show, CNN, 
Fox, The 
Huffington Post, and 
ABC's 5 O’Clock News. Her favorite food is chocolate, and she believes in eating dessert every single day.

Learn more about Katie

Get Free Recipes

Don’t Miss Out On The NEW Free Healthy Recipes

Sign up below to receive exclusive & always free healthy recipes right in your inbox:

Chocolate Covered Katie The Healthy Dessert Blog Recipes

Popular Right Now

Reader Interactions

47 Comments

Leave a comment or reviewLeave a rating
  1. JCD says

    Mmmm…. pasta! And I need to try those fries – they look so good. Have you ever tried Tinkyada brown rice pasta? It’s really good too.

    The weather here is gross today too, feels like -32C/-26F. It’s a self-declared ‘wear winter boots and fleece to work day’ today. 🙂

  2. Janna (Just Flourishing) says

    That is A LOT of brocolli!

    I am an Angel Hair girl too! Always loved it.

    I just discovered an amazing whole wheat pasta as well: Full Circle organic whole wheat pasta. So good!

    I also agree with JCD about the Tinkyada brown rice pasta, I am a fan of it too.

    I want to jump on the vegan thursday bandwagon! I’m off to a good start (cereal with almond milk and bananas this morning)

  3. Veggiesmack says

    I don’t eat tons of pasta, but when I do it’s usually brown rice rotini or penne.

    I live in Fort Worth, and I am totally feeling the cold. Brrr. My car door was frozen shut this morning and the wind was terrible. When it’s this bad, I do my exercise indoors. 🙂

  4. *Andrea* says

    mmm looks great! what spices do you use in your pasta?? i love whole wheat fettuccine… my dad’s favorite though is angel hair! squash fries are amazing too of course. greatmeal – if this doesn’t make more ppl try out veganism i dont know what will 😉 …. fudge babies for dessert perhaps!?

  5. Jessica says

    I had butternut squash last night too! Yum 🙂

    My favorite pasta is the corkscrew kind! I don’t mind whole wheat at all, though quinoa pasta is my lastest obsession.

  6. Stef @ moretolifethanlettuce says

    oh shoot! i already forgot it was vegan thursday, i should have read blogs before eating breakfast!!! argh! that’s ok, next week i’ll try again :). i love angel hair too, but i think shells or rotini (those corkscrews) are my fave bc they hang on to sauce so well!

  7. erintakescontrol says

    That pasta doesn’t LOOK like whole wheat, either! Good 2 know there is a pasta brand that doesn’t go overboard with the WW flavor!

  8. Yeaaahtoast says

    I’ve never been into semolina pastas, I grew up on the stringy wheat, buckwheat, and rice asian pastas like soba, somen, ramen, and saimin.

    However, my boyfriend’s mother who has Celiac brought over some quinoa pasta the other night and I LOVED it. It didn’t make me feel bloated like regular semolina pasta, and it tasted great!

    If I had to choose a shape though, it’d be orzo all the way! I love that it’s bite size and chewy.

  9. Danielle says

    I’m not really a “pasta girl,” but if I had to choose it’d be shells (cuz they trap all the sauce 😉 )
    Feels like 1 degree?!? Girl, that’d be a gym day in my book

  10. Cindy says

    ANY kind of Pasta is my favorite. Actually I have been trying to lighten the carb load and I have fallen in love with spaghetti squash. I SO LOVE that!

    OH, It’s THRUSDAY…I guess I’ll make today a Vegan day! and LOW GI (glycemic index that I was already doing)

    should be fun!

    I am doing a 5 day vegan challenge after my 5 days low gi.

    I’m a busy girl!
    xo

  11. Marisa (Loser for Life) says

    *hands up high* Pasta lover!!! All kinds!!! Never met a pasta I didn’t LOVE. Being Italian does that to ya!

    Totally drooling over all your eats 🙂

  12. Jessie (Vegan-minded) says

    Yum, those butternut squash fries look awesome! I love all types of pasta, so I can’t even narrow it down if I tried. I guess it depends on what type of sauce I’m going to have. I like rotini when I make a sauce that’s full of veggies, and angel hair for alfredo type of sauces. Now I’m in the mood for pasta!

  13. Jenny says

    bah! totally forgot about vegan thursdays. I don’t suppose the vanilla oikos I’m currently chowing down on qualifies 🙁 meh, next week.. I gotta make a note to myself!

  14. Quix says

    I love angel hair, thin and yummy! And that pasta looks awesome… I’m not a huge sweet potato fan myself (I know, sacrilege) but I would so mow down on your lovely pasta and broccoli.

    I HAVE to run outside Saturday. I’m hoping it’s not too horrid. Friday here in ATX is supposed to be badbad but Saturday is 44 at least. Eeek!

  15. Jess says

    Pasta! Bnut fries! I want your dinner!

    Also, maybe it’s me, I adore the strong, nutty taste and chewy texture of ww products, even pasta. I love all pastas – traditional spags are a favorite, as well as spiral or shell for its pasta adherence.

    I’m totally in for Vegan Thursdays, by the way. I eat vegan at home all the time, and I’m almost always home by myself all day on Thursdays, so it should be pretty easy. Today I had a slice of WW w/pb for breaky and I’m eating a broc slaw salad with onions, tomatos, and spinach all tossed in some Annie’s Goddess dressing. (my first time trying it!)

    Dinner will be more leftover stir-fry, I think. 🙂

  16. Jess says

    Oh – I meant to tell you – I got my first kabocha at the store this week, there was one left and it was 99c a pound!!

  17. Melinda says

    I love whole wheat pasta. the other night we had multi color bow ties. Even more impressive (check out my blog) we made tortellini from scratch the other night…too much super mario bros playing! I love the brocolli overload on your pasta, the more the better.

  18. Emily says

    Hooray carbs! I thought it would be a good idea to run in 8 degree weather the other day, and my hands were soooo cold. I don’t thin regular cotton gloves cut it. :-/ Needless to say, I ran inside today. 🙂

    Stay warm, Katie!

  19. Amy says

    love any kind of pasta–I was going to say cappellini is my favorite, but I think that’s actually the same as angel hair.

    I had a great Vegan Thursday today! Thanks for the idea 🙂

  20. Michele | aka Raw Juice Girl says

    YUM! All those veggies – and those fries! – look delish!

    I know! Can you believe this weather?! It’s craziness. I have snow, getting more snow, and it’s cold! Ready for Mr. Sunshine to grace me with his presence and warmth! Well, maybe I should say “a new season!” LOL

    Hope your holidays were fantabulous, Katie – just like you!

    Hugs,
    Michele

  21. lora says

    i believe i ate vegan today and didnt even know about vegan thursdays! i didnt know it was thursday for that matter lol.

    i just got hte scale today and I LOVE IT. I was playing with it and weighing bananas, apples, my hands…im a weirdo. alright off to grab some cereal. and watch conan. Maybe this will show ANON that I don’t have 6 drinks a night bwahahaha. alrighty ill ttys!!!

    xoxo
    lolo

  22. BroccoliHut says

    I kicked off Vegan Thursdays today, and I am feelin’ pretty fab. I celebrated in true carb queen style too, with plenty of oat bran and bread:)

  23. Katharina says

    Wind + already cold weather = OI!!!

    That angel hair pasta… I have to tell my mom about that brand. She can’t have regular pasta – it really makes her digestion funky :\ Poor mama. My favorite pasta may be fettuccine or penne.

  24. Naomi (onefitfoodie) says

    looks SO GOOD!!
    she doesnt like squash fries?!?!?! WHHHATTT haha just kidding, I appreciate that everyone is different and likes different foods!

    xoxox love to you girl!!

  25. Jessica @ Fit & Clean says

    We were all ice in Atlanta today. I just haven’t been able to bring myself to run outside yet. And it was 15 degrees when I woke up. I think I moved to Antarctica! This isn’t the GA I know 🙁 I’m not a wuss or anything, I think I just make excuses to go to the gym 😉

Leave A Reply

FREE WELCOME OFFER

25 NEW Healthy

Dessert Recipes

Don't miss out on the top free tips and tricks to making the absolute BEST healthy recipes of your life!

Get Free Recipes

Don’t Miss Out On The NEW Free Healthy Recipes

Sign up below to receive exclusive & always free healthy recipes right in your inbox:

Chocolate Covered Katie The Healthy Dessert Blog Recipes