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Crispy Baked Avocado Fries

These easy and crispy baked avocado fries call for just 5 ingredients.

Recipe from Chocolate Covered Katie (chocolatecoveredkatie.com)

Total Time 15 minutes
Yield 2 - 3 servings


  • 2 large or 4 small avocados, peeled and sliced
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 cup flour, such as garbanzo flour
  • 1/2 cup milk of choice
  • 1 cup breadcrumbs, gf if desired (Or make your own by processing toasted bread in a food processor) (40g)


  • For a larger batch, feel free to double the recipe! Preheat oven to 420 F. Grease a baking sheet, and set aside. Combine the garlic, salt, and flour in a shallow dish. Add the milk to a separate shallow dish. Coat each avocado slice in flour, then dip in the milk. Sprinkle breadcrumbs over each slice, pressing down lightly until the crumbs stick. Place on the baking tray. Bake 15-18 minutes, or until golden. Store leftovers in the fridge 2-3 days. If you try them, be sure to leave a review!
    View Nutrition Facts


The avocado fries make a great side for these Black Bean Burgers.