- 1 cup quick oats
- 1 1/4 cup milk of choice
- 1 egg or additional 1/4 cup milk of choice
- 1 tbsp white or cider vinegar
- 2 tbsp oil or nut butter, or applesauce or mashed banana for fat-free
- 1 tbsp baking powder
- 1/2 cup sugar, unrefined if desired
- 1 cup white, oat, or spelt flour (for flourless, make these Keto Muffins)
- 1/2 tsp each: baking soda and salt
- optional 3/4 cup chocolate chips
- optional 1/2 tsp cinnamon
Whisk the oats with all liquid ingredients in a bowl. Let sit 10 minutes (important). Preheat oven to 350 F. Add all remaining ingredients, stir to form a batter, and portion into a lined muffin tin. Bake 20 minutes or until a toothpick inserted into a muffin comes out mostly clean. Let cool completely, as they are delicate when they first come out of the oven. I loosely cover leftovers and store in the fridge, or they can also be frozen. (If you have any issues with the muffins sticking to the liners, just wait a day and even the applesauce version peels away easily.) View Nutrition Facts
Also be sure to try these Healthy Blueberry Muffins.
And if you're a visual person like I am, check out the video above to watch how to make the oatmeal muffins.
Calories: 92kcal