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Chickpea Curry Recipe

This easy and healthy chickpea curry recipe takes just 5 minutes to make!

Recipe from Chocolate Covered Katie (chocolatecoveredkatie.com)

Cook Time 5 minutes
Total Time 5 minutes
Yield 4 cups


  • 1 can chickpeas or white beans, rinsed and drained
  • 1 can diced tomatoes
  • 1 cup water or coconut milk
  • 1 tbsp curry powder
  • 1/2 tsp salt, just under level
  • optional 1/4 tsp powdered ginger
  • optional 1/2 cup diced onion and 2 tsp minced garlic
  • optional handful fresh or frozen spinach


  • If desired, sauté onion and garlic in a little oil until onion is lightly browned. Or skip this step and simply combine all ingredients except spinach in a pot, bring to a boil, and let cook until desired thickness is reached. Turn off heat, stir in spinach until it wilts, taste and add pepper and additional salt if desired. This tastes even better the next day as the flavors intensify overnight. Leftovers also freeze well.
    View Nutrition Facts


Notes: For variation ideas or substitutions, or for a slow cooker option, see “customize the recipe” instructions earlier in this post. And if you’re a visual person, be sure to check out the video above showing how to make the curry.
Also Try This Black Bean Soup Recipe or this Cauliflower Soup Recipe.

Nutrition Information

Calories: 107kcal