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Healthy Chickpea Cookie Dough Dip

How to make the original healthy chickpea cookie dough dip recipe that will shock everyone who tries it!

Recipe from Chocolate Covered Katie (chocolatecoveredkatie.com)

[mrp_rating_result]
Prep Time 10 minutes
Total Time 10 minutes
Yield 3 cups

Ingredients

  • 1 1/2 cups chickpeas or white beans (1 can, drained and rinsed very well) (250g after draining)
  • 1/8 tsp salt
  • just over 1/8 tsp baking soda
  • 2 tsp pure vanilla extract
  • 1/4 cup nut butter of choice or allergy friendly sub
  • up to 1/4 cup milk of choice only if needed
  • Sweetener of choice (see note below)
  • 1/3 cup chocolate chips or sugar free chocolate chips
  • 2-3 tbsp quick oats or almond flour or flaxmeal as needed to thicken

Instructions

  • Sweetener Notes: I used 2/3 cup brown sugar when I first made this for the party. Liquid sweeteners (agave, maple, etc.) are fine as well. You can get away with less sugar - some people will be perfectly fine with just 3 tbsp for the whole recipe! See the following link for: Sugar-Free Cookie Dough Dip.
    Add all ingredients (except for chocolate chips) to a good food processor, and process until very smooth. Then mix in the chocolate chips. (Some commenters have had success with a blender, but I did not. Try that at your own risk, and know the results will be better in a high-quality food processor such as a Cuisinart.) If made correctly and blended long enough, this should have the exact texture of real cookie dough!
    View Nutrition Facts

Notes

Be sure to also try these Black Bean Brownies!
 

Nutrition Information

Calories: 60kcal