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3 Ingredient Peanut Butter Mousse

This creamy peanut butter mousse can be eaten plain or used as frosting for your favorite cake or cupcakes.

Recipe from Chocolate Covered Katie (chocolatecoveredkatie.com)

Prep Time 5 minutes
Total Time 5 minutes
Yield 1 1/2 cups


  • 1 can (13.5 oz) coconut milk or coconut cream (see above for coconut-free option)
  • 2 tbsp powdered sugar, or stevia or sweetener of choice to taste
  • 2 - 5 tbsp peanut butter, as desired
  • optional, feel free to blend in 1 banana


  • *Be sure to read through the recipe tips and tricks above in this post.
    If not already super thick, refrigerate the coconut milk overnight or open and freeze about 10 minutes (or just store in the fridge as soon as you buy it so you'll never have to wait). Once cold, transfer only the thick part to a bowl, discarding the coconut water or saving for a different recipe. With either a stand mixer or hand beaters (or a lot of arm strength and a fork), whip all ingredients until stiff peaks form.
    View Nutrition Facts


For a chocolate version, try this Vegan Chocolate Mousse or this low carb recipe for Keto Chocolate Mousse.

Nutrition Information

Calories: 140kcal