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Nutritional Info:

  • 140 calories
  • 6 grams fat
  • 2.5 grams protein
  • 0mg cholesterol

(Add about 15 calories per tablespoon of agave, if you choose to add any.)

This dessert is so rich that you really don’t need a huge bowl to be satisfied. But if you’d rather have more volume for fewer calories, you can always try the following:

Lower-calorie version: Chocolate Mousse for One

Warning: It’s a very old post! 😉

Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—>