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Per Bar:

  • Calories: 100
  • Fat: 8g
  • Carbs: 7g
  • Protein: 1.5g
  • Fiber: 1.5g
  • WW Points (new system): 3

Nutrition information, above, is based on the bars made with regular shredded coconut. You can try low-fat coconut if you really want, but I’m not sure how it will turn out. Info is based on 8 bars and is for the stevia-sweetened version. If using the agave or maple syrup version, each bar will have 120 calories. 

Substitution Notes:

For the shredded coconut: I’ve only tried the bars with unsweetened shredded coconut. Substitute sweetened coconut, low-fat coconut, or anything else at your own risk.

For the coconut oil: Unfortunately, I don’t think any other oil will work in this recipe, as coconut oil has the unique property of solidifying when chilled.

Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—>