- Calories: 100
- Fat: 8g
- Carbs: 7g
- Protein: 1.5g
- Fiber: 1.5g
- WW Points (new system): 3
Nutrition information, above, is based on the bars made with regular shredded coconut. You can try low-fat coconut if you really want, but I’m not sure how it will turn out. Info is based on 8 bars and is for the stevia-sweetened version. If using the agave or maple syrup version, each bar will have 120 calories.
For the shredded coconut: I’ve only tried the bars with unsweetened shredded coconut. Substitute sweetened coconut, low-fat coconut, or anything else at your own risk.
For the coconut oil: Unfortunately, I don’t think any other oil will work in this recipe, as coconut oil has the unique property of solidifying when chilled.