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Per Bar:

  • Calories: 100
  • Fat: 4g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 1.5g (For a high-protein bar, perhaps you can sub the oat flour for protein powder?)

This info is based on 8 bars.

If you want a sugar-free bar, try my Oatmeal Raisin Cookie Bars.











Katie is the baker, photographer, and author of the popular blog Chocolate-Covered Katie. Her favorite food is chocolate, and she believes in eating a balanced diet that includes dessert every single day. More about Katie—> 

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