Nutrition – Black Bean Protein Burgers

Nutrition Facts
Servings Per Recipe: 4
Calories: 120
% Daily Value *
Total Fat: 0.8g1%
Saturated Fat: 0.2g1%
Cholesterol: 0mg0%
Sodium: 160mg7%
Total Carbohydrate: 16g6%
Dietary Fiber: 5.9g21%
Total Sugars: 1g 
Protein: 15.5g 
Vitamin D: 0mcg0%
Calcium: 47mg4%
Iron: 2mg11%
Potassium: 617mg13%

Weight Watchers SmartPoints: 2 points per large burger

Net Carbs: About 10g

Nutrition facts are based on each of four large black bean protein burgers. The recipe is low calorie, low fat, cholesterol free, and added sugar free. It is also very high in fiber and a good source of iron, with over 15 grams of protein per burger.