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Nutrition–Avocado Pie

Nutrition Facts
Servings: 10
Amount per serving 
Calories150
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g17%
Cholesterol 0mg0%
Sodium 48mg2%
Total Carbohydrate 9g4%
Dietary Fiber 6g23%
Total Sugars 0.1g 
Protein 2.9g 
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 3mg15%
Potassium 173mg4%

Net Carbs: 3 per slice

Weight Watchers SmartPoints: 5

Nutrition facts are based on each of ten slices chocolate avocado pie. I used Lily’s dark chocolate chips for calculations.

The numbers below include both the chocolate avocado pie and the homemade chocolate pie crust recipe written out in the post.

Nutrition Facts
Servings: 10
Amount per serving 
Calories300
% Daily Value*
Total Fat 18g24%
Saturated Fat 5g26%
Cholesterol 0mg0%
Sodium 100mg4%
Total Carbohydrate 15g5%
Dietary Fiber 9g33%
Total Sugars 8g 
Protein 9g 
Vitamin D 0mcg0%
Calcium 35mg3%
Iron 5mg26%
Potassium 343mg7%

Net Carbs: 6 per slice

Weight Watchers SmartPoints: 11

Much of the fat in the recipe is heart healthy fat from the avocado, and the pie is also high in iron, fiber, protein, and cholesterol free.

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