| Nutrition Facts | |
|---|---|
| Servings: 1 | |
| Amount per serving | |
| Calories | 90 |
| % Daily Value* | |
| Total Fat 3g | 4% |
| Saturated Fat 1.3g | 6% |
| Sodium 72mg | 3% |
| Total Carbohydrate 4g | 2% |
| Dietary Fiber 1g | 4% |
| Total Sugars 3g | |
| Protein 10.3g | |
| Vitamin D 0mcg | 0% |
| Calcium 5mg | 0% |
| Iron 0mg | 0% |
| Potassium 186mg | 4% |
Weight Watchers SmartPoints: 2 points
Net Carbs: 3g
Nutrition facts are based on the entire recipe. The numbers below include the optional scoop of protein powder, bringing the protein total up to over 32 grams of protein!
| Nutrition Facts | |
|---|---|
| Servings: 1 | |
| Amount per serving | |
| Calories | 200 |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 1.7g | 9% |
| Sodium 130mg | 6% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1g | 4% |
| Total Sugars 5g | |
| Protein 32.4g | |
| Vitamin D 0mcg | 0% |
| Calcium 105mg | 8% |
| Iron 1mg | 4% |
| Potassium 361mg | 8% |
Weight Watchers SmartPoints: 4 points
