| Nutrition Facts | |
|---|---|
| Servings: 10 | |
| Amount per serving | |
| Calories | 130 |
| % Daily Value* | |
| Total Fat 1g | 1% |
| Saturated Fat 0.2g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 5.8g | 21% |
| Total Sugars 11g | |
| Protein 4.5g | |
| Vitamin D 0mcg | 0% |
| Calcium 13mg | 1% |
| Iron 1mg | 8% |
| Potassium 205mg | 4% |
Weight Watchers SmartPoints: 5
Also try this low carb Flourless Apple Cinnamon Bread
Nutrition facts do include both the streusel topping and the pie crust.
This recipe is high in fiber, high in manganese, high in selenium, low in saturated fat, cholesterol free, and very high in vitamin B6.
An equal sized serving of a traditional apple pie recipe will generally contain around: 350 calories, 15g fat, 5g saturated fat, just 2g fiber, 2g protein, 47g carbs, and 29g sugar, or more!
The chart below includes the full amounts of butter or oil and real sugar in the recipe, and the version above shows the version made with applesauce.
| Nutrition Facts | |
|---|---|
| Servings: 10 | |
| Amount per serving | |
| Calories | 240 |
| % Daily Value* | |
| Total Fat 10g | 13% |
| Saturated Fat 3.6g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 140mg | 6% |
| Total Carbohydrate 39g | 14% |
| Dietary Fiber 5.6g | 20% |
| Total Sugars 20g | |
| Protein 4.5g | |
| Vitamin D 0mcg | 0% |
| Calcium 12mg | 1% |
| Iron 1mg | 8% |
| Potassium 193mg | 4% |
Weight Watchers SmartPoints: 10
Return: Healthy Apple Pie Recipe
