| Nutrition Facts | |
|---|---|
| Servings: 12 | |
| Amount per serving | |
| Calories | 84 |
| % Daily Value* | |
| Total Fat 0.4g | 1% |
| Saturated Fat 0.2g | 1% |
| Sodium 110mg | 5% |
| Total Carbohydrate 14g | 6% |
| Dietary Fiber 1.8g | 6% |
| Total Sugars 9g | |
| Protein 6.8g | |
| Vitamin D 0mcg | 0% |
| Calcium 28mg | 2% |
| Iron 1mg | 3% |
| Potassium 104mg | 2% |
Weight Watchers SmartPoints: 2 points per large muffin
For just over 160 calories total, two muffins pack in over thirteen grams of protein!
Nutrition facts above are based on each of twelve muffins (regular sized, not mini), made with unsweetened applesauce and regular sugar.
