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    • Linnie says

      Sue, I figured out the WW+ points using 1/2 cup white whole wheat flour, 1 T and 1 tsp sugar and 1/2 cup skim milk using the WW Recipe Builder. Total = 9 points+. If you add the 1 T oil, it increases to 12 points+. Using the 1 T oil, that works out to be 2 points+ per pancake. Now knowing the points, it is my opinion the entire recipe is too large for just one serving. Three pancakes would be a more reasonable serving size. Remember any syrup or butter will increase the point amount.

    • Linnie says

      Sue, I figured out the WW+ points using 1/2 cup white whole wheat flour, 1 T and 1 tsp sugar and 1/2 cup skim milk using the WW Recipe Builder. Total = 9 points+. If you add the 1 T oil, it increases to 12 points+. Using the 1 T oil, that works out to be 2 points+ per pancake. Now knowing the points, it is my opinion the entire recipe is too large for just one serving. Three pancakes would be a more reasonable serving size. Remember any syrup or butter will increase the point amount.

  1. THE TURK says

    This recipe sounds good but for nutrition we must have the sugar and carb counts. I am a diabetic who will be leaving your website without these necessary numbers

    • Unofficial CCK Helper says

      ALL of Katie’s recipes posted after 2012 have full nutrition information included in the posts (this one was posted before 2012).

    • Unofficial CCK Helper says

      ALL of Katie’s recipes posted after 2012 have full nutrition information included in the posts (this one was posted before 2012).

  2. THE TURK says

    This recipe sounds good but for nutrition we must have the sugar and carb counts. I am a diabetic who will be leaving your website without these necessary numbers

  3. A1C says

    I’m also a diabetic who could use the carb and sugar numbers. I appreciate that you are now providing them on recipes, but when a pre-2012 recipe gets this many requests, it would seem like a good idea to update the info.

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