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Baked Oats Nutrition Facts

Nutrition Facts
Servings: 18
Amount per serving 
% Daily Value*
Total Fat 1g2%
Saturated Fat 0.2g1%
Sodium 130mg6%
Total Carbohydrate 24g9%
Dietary Fiber 3.7g12%
Total Sugars 8g 
Protein 5.5g 
Vitamin D 2mcg9%
Calcium 14mg1%
Iron 1mg6%
Potassium 170mg4%

Weight Watchers SmartPoints: 4 points each

Nutrition facts are based on a recipe made with blueberries and regular sweetener (pure maple syrup, honey, or agave will all yield similar numbers).

The recipe is high in fiber and protein, while also having very little saturated fat.

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