| Nutrition Facts | |
|---|---|
| Servings Per Recipe: 16 | |
| Calories: 47 | |
| % Daily Value * | |
| Total Fat: 5.3g | 7% |
| Saturated Fat: 4.4g | 22% |
| Cholesterol: 0mg | 0% |
| Sodium: 0mg | 0% |
| Total Carbohydrate: 1g | 0% |
| Dietary Fiber: 0.6g | 2% |
| Total Sugars: 0g | |
| Protein: 0.3g | |
| Vitamin D: 0mcg | 0% |
| Calcium: 7mg | 1% |
| Iron: 1mg | 5% |
| Potassium: 147mg | 3% |
Weight Watchers SmartPoints: 3
Net Carbs: Less than 1 gram per serving (0.4g)
Nutrition facts are based on a standard tablespoon serving size. In comparison, store bought chocolate chips contain almost double the calories per serving, with 10 grams of sugar!
The chart above includes extra coconut oil for the sugar free version, and the chart below is for a version made with coconut oil and pure maple syrup or honey.
| Nutrition Facts | |
|---|---|
| Servings Per Recipe: 16 | |
| Calories: 43 | |
| % Daily Value * | |
| Total Fat: 3.4g | 4% |
| Saturated Fat: 2.9g | 14% |
| Cholesterol: 0mg | 0% |
| Sodium: 1mg | 0% |
| Total Carbohydrate: 4g | 1% |
| Dietary Fiber: 0.6g | 2% |
| Total Sugars: 3g | |
| Protein: 0.4g | |
| Vitamin D: 0mcg | 0% |
| Calcium: 7mg | 1% |
| Iron: 1mg | 5% |
| Potassium: 149mg | 3% |
Weight Watchers SmartPoints: 2
Net Carbs: About 3 grams per serving (3.4g)
