Nutrition Facts | |
---|---|
Servings: 2 | |
Amount per serving | |
Calories | 140 |
% Daily Value* | |
Total Fat 3g | 5% |
Saturated Fat 0.4g | 2% |
Cholesterol 0mg | 0% |
Sodium 130mg | 6% |
Total Carbohydrate 20g | 8% |
Dietary Fiber 6.5g | 23% |
Total Sugars 11g | |
Protein 3.5g | |
Vitamin D 2mcg | 10% |
Calcium 586mg | 45% |
Iron 4mg | 22% |
Potassium 555mg | 15% |
Weight Watchers SmartPoints: 5 points per large serving
Nutrition facts above are for 1 large serving of about 1 2/3 cups. Nutrition facts are based on a shake made with cashewmilk.
Note about protein: If you add the optional protein powder or use a higher protein milk, the shake will have much more protein than what is listed above.
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