| Nutrition Facts | |
|---|---|
| Servings: 3 | |
| Amount per serving | |
| Calories | 54 |
| % Daily Value* | |
| Total Fat 0.1g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 3% |
| Total Carbohydrate 12g | 5% |
| Dietary Fiber 1.8g | 5% |
| Total Sugars 10g | |
| Protein 0.8g | |
| Vitamin C 95mg | 86% |
| Vitamin D 0mcg | 1% |
| Calcium 52mg | 4% |
| Iron 0mg | 2% |
| Potassium 122mg | 3% |
Weight Watchers SmartPoints: 0 points per serving
(Pineapple is listed as a free food on the official Weight Watchers list of free foods.)
Homemade Dole Whip calories and nutrition facts are based on each of three servings, or one third of the entire recipe.
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