| Nutrition Facts | |
|---|---|
| Servings: 16 | |
| Amount per serving | |
| Calories | 90 |
| % Daily Value* | |
| Total Fat 8g | 10% |
| Saturated Fat 1g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 20mg | 1% |
| Total Carbohydrate 3g | 1% |
| Dietary Fiber 1.6g | 6% |
| Total Sugars 1g | |
| Protein 3.8g | |
| Vitamin D 0mcg | 0% |
| Calcium 22mg | 2% |
| Iron 1mg | 6% |
| Potassium 109mg | 2% |
Net Carbs: Just over 1g each, including chocolate chips and peanut butter (1.4g)
Weight Watchers SmartPoints: 3
Nutrition facts per cookie made with almond flour include natural peanut butter and semi sweet chocolate chips.
Each cookie contains over three grams of protein, just 1% of the RDA for sodium, and they can be cholesterol free if you use dairy free chocolate chips.
The calorie and nutrition table below also includes the pure maple syrup, while the table above is for the sugar free version.
| Nutrition Facts | |
|---|---|
| Servings: 16 | |
| Amount per serving | |
| Calories | 104 |
| % Daily Value* | |
| Total Fat 8g | 10% |
| Saturated Fat 1g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 22mg | 1% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1.6g | 6% |
| Total Sugars 7g | |
| Protein 3.8g | |
| Vitamin D 0mcg | 0% |
| Calcium 29mg | 2% |
| Iron 1mg | 4% |
| Potassium 120mg | 3% |
Weight Watchers SmartPoints: 4 points each, including the peanut butter, chocolate coating, and pure maple syrup
