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Mexican Tamale Pies: Nutritional Info

Per Pie:

  • Calories: 190
  • Fat: 2g
  • Carbohydrates: 38g
  • Fiber: 12g
  • Protein: 8g
  • WW Points (new system): 4 points

Nutrition information is based on each of 5 pies, and it does include the polenta. Nutrition info was calculated via Spark Recipes and is meant as a general guideline. Please note: As these pies are under 200 calories, they are not meant to be an entire meal by themselves- supplement with a big salad and some homemade bread, or a stir fry, etc. Or you could always eat more than one pie!

Substitution Notes:

Please feel free to substitute any ingredient, but at your own risk. I can’t say if a certain substitution will “work” in the recipe, as I’ve only tried it exactly as written.

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