| Nutrition Facts | |
|---|---|
| Servings Per Recipe: 2 | |
| Calories: 332 | |
| % Daily Value * | |
| Total Fat: 6g | 8% |
| Saturated Fat: 0.9g | 4% |
| Cholesterol: 0mg | 0% |
| Sodium: 280mg | 12% |
| Total Carbohydrate: 41g | 15% |
| Dietary Fiber: 11.5g | 41% |
| Total Sugars: 6g | |
| Protein: 30.5g | |
| Vitamin D: 1mcg | 3% |
| Calcium: 435mg | 33% |
| Iron: 4mg | 23% |
| Potassium: 578mg | 12% |
Net Carbs: For a low carb alternative, try this Keto Oatmeal
Weight Watchers SmartPoints: 8 points, including the sautéed apple topping








