| Nutrition Facts | |
|---|---|
| Servings: 14 | |
| Amount per serving | |
| Calories | 42 |
| % Daily Value* | |
| Total Fat 0.3g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 51mg | 2% |
| Total Carbohydrate 9g | 3% |
| Dietary Fiber 1.5g | 5% |
| Total Sugars 0.7g | |
| Protein 1.6g | |
| Vitamin D 0mcg | 0% |
| Calcium 25mg | 2% |
| Iron 0mg | 3% |
| Potassium 64mg | 1% |
Weight Watchers SmartPoints: 1 point
Nutrition facts are based on each of 14 pancakes, made with spelt flour. Using white flour will yield similar nutrition facts, just with 0.4g fiber and 1.3g protein. All other numbers and Weight Watchers points remain the same.
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