| Nutrition Facts | |
|---|---|
| Servings: 12 | |
| Amount per serving | |
| Calories | 140 |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 0.7g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 190mg | 9% |
| Total Carbohydrate 20g | 8% |
| Dietary Fiber 7.9g | 21% |
| Total Sugars 1g | |
| Protein 6.5g | |
| Vitamin D 0mcg | 0% |
| Calcium 44mg | 3% |
| Iron 2mg | 12% |
| Potassium 264mg | 6% |
Weight Watchers SmartPoints: 4 points per double layer slice
Nutrition facts for the recipe are based on a double layer cake, made with canned pumpkin puree and full fat almond butter. Thanks to the pumpkin puree and cocoa powder, the cake is very high in fiber.
The chocolate pumpkin layer cake also has over six grams of protein per slice!
The numbers below include a double layer cake made with regular sugar, and the chart above is for the version made with a sugar free sweetener.
| Nutrition Facts | |
|---|---|
| Servings: 12 | |
| Amount per serving | |
| Calories | 230 |
| % Daily Value* | |
| Total Fat 6g | 8% |
| Saturated Fat 0.7g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 190mg | 9% |
| Total Carbohydrate 40g | 17% |
| Dietary Fiber 7.9g | 21% |
| Total Sugars 20g | |
| Protein 6.5g | |
| Vitamin D 0mcg | 0% |
| Calcium 44mg | 3% |
| Iron 2mg | 12% |
| Potassium 264mg | 6% |
Weight Watchers SmartPoints: 9 points per double layer slice
