| Nutrition Facts | |
|---|---|
| Servings: 12 | |
| Amount per serving | |
| Calories | 100 |
| % Daily Value* | |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.3g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 140mg | 7% |
| Total Carbohydrate 23g | 9% |
| Dietary Fiber 3.6g | 13% |
| Total Sugars 10g | |
| Protein 2.9g | |
| Vitamin D 0mcg | 0% |
| Calcium 17mg | 1% |
| Iron 1mg | 8% |
| Potassium 196mg | 4% |
Weight Watchers SmartPoints: 3 points per slice
Net Carbs: For low carb, try this Keto Chocolate Bread
Nutrition facts are based on each of twelve chocolate pumpkin loaf slices, including real sugar in the table above. Both oil and real sugar are included in the third table, and the middle table shows a sugar free version.
| Nutrition Facts | |
|---|---|
| Servings: 12 | |
| Amount per serving | |
| Calories | 70 |
| % Daily Value* | |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.3g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 140mg | 7% |
| Total Carbohydrate 14g | 6% |
| Dietary Fiber 3.6g | 13% |
| Total Sugars 1.1g | |
| Protein 2.9g | |
| Vitamin D 0mcg | 0% |
| Calcium 17mg | 1% |
| Iron 1mg | 8% |
| Potassium 196mg | 4% |
Weight Watchers SmartPoints: 2 points per slice
| Nutrition Facts | |
|---|---|
| Servings: 12 | |
| Amount per serving | |
| Calories | 130 |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 0.7g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 140mg | 7% |
| Total Carbohydrate 26g | 10% |
| Dietary Fiber 3.6g | 13% |
| Total Sugars 10g | |
| Protein 2.9g | |
| Vitamin D 0mcg | 0% |
| Calcium 17mg | 1% |
| Iron 1mg | 8% |
| Potassium 196mg | 4% |
Weight Watchers SmartPoints: 5 points per slice
