| Nutrition Facts | |
|---|---|
| Servings: 2 | |
| Amount per serving | |
| Calories | 200 |
| % Daily Value* | |
| Total Fat 7g | 9% |
| Saturated Fat 3g | 16% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 18% |
| Total Carbohydrate 30g | 11% |
| Dietary Fiber 4.5g | 15% |
| Total Sugars 0.3g | |
| Protein 6.9g | |
| Vitamin D 1mcg | 5% |
| Calcium 359mg | 28% |
| Iron 2mg | 11% |
| Potassium 165mg | 4% |
Weight Watchers SmartPoints: 6
Nutrition facts are based on a recipe made with canned coconut milk and Silk cashewmilk. The numbers below use full fat canned coconut milk, and the chart above is based on a recipe made with canned lite coconut milk.
| Nutrition Facts | |
|---|---|
| Servings: 2 | |
| Amount per serving | |
| Calories | 300 |
| % Daily Value* | |
| Total Fat 18g | 24% |
| Saturated Fat 13g | 66% |
| Cholesterol 0mg | 0% |
| Sodium 422mg | 18% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 5.4g | 19% |
| Total Sugars 0.3g | |
| Protein 6.9g | |
| Vitamin D 1mcg | 5% |
| Calcium 368mg | 28% |
| Iron 3mg | 17% |
| Potassium 323mg | 7% |
Weight Watchers SmartPoints: 12 points
