| Nutrition Facts | |
|---|---|
| Servings: 2 | |
| Amount per serving | |
| Calories | 300 |
| % Daily Value* | |
| Total Fat 17g | 22% |
| Saturated Fat 2g | 11% |
| Cholesterol 0mg | 0% |
| Sodium 240mg | 10% |
| Total Carbohydrate 32g | 12% |
| Dietary Fiber 5.6g | 20% |
| Total Sugars 14g | |
| Protein 10.5g | |
| Vitamin D 1mcg | 6% |
| Calcium 484mg | 37% |
| Iron 2mg | 11% |
| Potassium 659mg | 14% |
Weight Watchers SmartPoints: 10 points
Nutrition facts above are based on a recipe made with full fat natural peanut butter and the higher amount of Silk cashewmilk. Most of the fat in this recipe is from the heart healthy unsaturated fats naturally found in peanuts.
If you prefer to use powdered peanut butter, see below:
| Nutrition Facts | |
|---|---|
| Servings: 2 | |
| Amount per serving | |
| Calories | 170 |
| % Daily Value* | |
| Total Fat 3.4g | 5% |
| Saturated Fat 0.1g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 325mg | 14% |
| Total Carbohydrate 33g | 12% |
| Dietary Fiber 4.1g | 15% |
| Total Sugars 16g | |
| Protein 6.5g | |
| Vitamin D 1mcg | 6% |
| Calcium 456mg | 35% |
| Iron 1mg | 6% |
| Potassium 587mg | 12% |
Weight Watchers SmartPoints: 6 points
This Week’s Popular Healthy Desserts:
Chocolate Peanut Butter Nice Cream
White Chocolate Raspberry Blondies
