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Nutrition – Peanut Butter Loaf

Nutrition Facts
Servings: 15
Amount per serving 
Calories100
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 0.8g4%
Sodium 128mg6%
Total Carbohydrate 10g4%
Dietary Fiber 3.5g13%
Total Sugars 0.4g 
Protein 10.5g 
Vitamin D 1mcg5%
Calcium 24mg2%
Iron 1mg5%
Potassium 128mg3%

Weight Watchers SmartPoints: 2

Net Carbs: 6.5g

Nutrition facts are based on a recipe made with full fat peanut butter. Real sugar is included in the chart below, and the numbers above are for the sugar free option.

Nutrition Facts
Servings: 15
Amount per serving 
Calories124
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 0.8g4%
Sodium 128mg6%
Total Carbohydrate 17g6%
Dietary Fiber 3.5g13%
Total Sugars 7g 
Protein 10.5g 
Vitamin D 1mcg5%
Calcium 24mg2%
Iron 1mg5%
Potassium 128mg3%

Weight Watchers SmartPoints: 7

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