| Nutrition Facts | |
|---|---|
| Servings: 9 | |
| Amount per serving | |
| Calories | 70 |
| % Daily Value* | |
| Total Fat 0.4g | 1% |
| Saturated Fat 0.2g | 1% |
| Sodium 154mg | 7% |
| Total Carbohydrate 8g | 3% |
| Dietary Fiber 1.5g | 4% |
| Total Sugars 1g | |
| Protein 10.7g | |
| Vitamin D 0mcg | 0% |
| Calcium 49mg | 4% |
| Iron 1mg | 3% |
| Potassium 112mg | 2% |
Weight Watchers SmartPoints: 1 point each
Nutrition facts are based on each of nine LARGE protein muffins (not mini muffins).
The nutrition table below is for a recipe made with all regular sugar, and the numbers above show the added sugar free version.
| Nutrition Facts | |
|---|---|
| Servings: 9 | |
| Amount per serving | |
| Calories | 100 |
| % Daily Value* | |
| Total Fat 0.4g | 1% |
| Saturated Fat 0.2g | 1% |
| Sodium 154mg | 7% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1.5g | 4% |
| Total Sugars 10g | |
| Protein 10.7g | |
| Vitamin D 0mcg | 0% |
| Calcium 49mg | 4% |
| Iron 1mg | 3% |
| Potassium 112mg | 2% |
Weight Watchers SmartPoints: 3 points each
