| Nutrition Facts | |
|---|---|
| Servings: 1 | |
| Amount per serving | |
| Calories | 280 |
| % Daily Value* | |
| Total Fat 4g | 5% |
| Saturated Fat 0.4g | 3% |
| Cholesterol 0mg | 0% |
| Sodium 300mg | 13% |
| Total Carbohydrate 40g | 15% |
| Dietary Fiber 10.8g | 35% |
| Total Sugars 0.3g | |
| Protein 45.7g | |
| Vitamin D 0mcg | 0% |
| Calcium 125mg | 10% |
| Iron 7mg | 41% |
| Potassium 555mg | 12% |
Weight Watchers SmartPoints: 4 points for the entire recipe
Net Carbs: For a low carb option, try this Keto Oatmeal
Nutrition facts are based on a recipe made with dairy free Greek yogurt and unsweetened protein powder. The numbers above do not include the optional fruit but they do include the chia seeds.
